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Paprika & Garlic Chicken Wings

Yields4 ServingsPrep Time5 minsCook Time20 minsTotal Time25 mins

A modern version of an all time classic. Comfort food at it's best .... chicken wings.

 1.20 kg chicken wingsabout 20 chicken wings
 2 tbsp fresh lemon juice
 2 tsp extra light olive oil
 2 tsp sweet paprika
 2 garlic clovescrushed
Optional
 Mayonnaise for serving
What are we cooking today?
1

Chicken wings are so versatile but they don't have to be smothered in sickly sauces to be delicious. This healthy version is testament to that.

Getting started
2

Preheat oven to 200°C.

3

Combine the chicken, lemon juice, oil, paprika and garlic in a large glass or ceramic dish and set aside for 5 minutes to develop the flavours.

4

Brush a baking dish with oil to grease.

5

Add chicken to the dish and bake in oven for 20 minutes or until cooked through.

6

Serve immediately.

Annabelle's tips
7

The chicken can be pre-prepared (even the night before) and cooked just before serving.

Bbq as an alternative to oven cooking.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 462
% Daily Value *
Total Fat 31.7g49%

Saturated Fat 8.6g43%
Cholesterol 126mg42%
Sodium 125mg6%
Total Carbohydrate 1.3g1%

Dietary Fiber 0.5g2%
Sugars 0.3g
Protein 40.6g82%

Calcium 2%
Iron 12%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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