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Paprika & Garlic Chicken Wings

AuthorAnnabel
RatingDifficultyBeginner

A modern version of an all time classic. Comfort food at it's best .... chicken wings.

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Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
 1.20 kg chicken wingsabout 20 chicken wings
 2 tbsp fresh lemon juice
 2 tsp extra light olive oil
 2 tsp sweet paprika
 2 garlic clovescrushed
What are we cooking today?
1

Chicken wings are so versatile but they don't have to be smothered in sickly sauces to be delicious. This healthy version is testament to that.

Getting started
2

Preheat oven to 200°C.

3

Combine the chicken, lemon juice, oil, paprika and garlic in a large glass or ceramic dish and set aside for 5 minutes to develop the flavours.

4

Brush a baking dish with oil to grease.

5

Add chicken to the dish and bake in oven for 20 minutes or until cooked through.

6

Serve immediately.

Annabelle's tips
7

The chicken can be pre-prepared (even the night before) and cooked just before serving.

Bbq as an alternative to oven cooking.

Ingredients

 1.20 kg chicken wingsabout 20 chicken wings
 2 tbsp fresh lemon juice
 2 tsp extra light olive oil
 2 tsp sweet paprika
 2 garlic clovescrushed

Directions

What are we cooking today?
1

Chicken wings are so versatile but they don't have to be smothered in sickly sauces to be delicious. This healthy version is testament to that.

Getting started
2

Preheat oven to 200°C.

3

Combine the chicken, lemon juice, oil, paprika and garlic in a large glass or ceramic dish and set aside for 5 minutes to develop the flavours.

4

Brush a baking dish with oil to grease.

5

Add chicken to the dish and bake in oven for 20 minutes or until cooked through.

6

Serve immediately.

Annabelle's tips
7

The chicken can be pre-prepared (even the night before) and cooked just before serving.

Bbq as an alternative to oven cooking.

Paprika & Garlic Chicken Wings
AuthorAnnabelCategory, , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins

Ingredients

 1.20 kg chicken wingsabout 20 chicken wings
 2 tbsp fresh lemon juice
 2 tsp extra light olive oil
 2 tsp sweet paprika
 2 garlic clovescrushed

Directions

What are we cooking today?
1

Chicken wings are so versatile but they don't have to be smothered in sickly sauces to be delicious. This healthy version is testament to that.

Getting started
2

Preheat oven to 200°C.

3

Combine the chicken, lemon juice, oil, paprika and garlic in a large glass or ceramic dish and set aside for 5 minutes to develop the flavours.

4

Brush a baking dish with oil to grease.

5

Add chicken to the dish and bake in oven for 20 minutes or until cooked through.

6

Serve immediately.

Annabelle's tips
7

The chicken can be pre-prepared (even the night before) and cooked just before serving.

Bbq as an alternative to oven cooking.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 21g33%
Saturated Fat 7g35%
Total Carbohydrate 1g1%
Dietary Fiber 0.5g2%
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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