Paprika & Garlic Chicken Wings

AuthorAnnabelle
RatingDifficultyBeginner

A modern version of an all time classic. Comfort food at it's best .... chicken wings.

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Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins
 1.20 kg chicken wingsabout 20 chicken wings
 2 tbsp fresh lemon juice
 2 tsp extra light olive oil
 2 tsp sweet paprika
 2 garlic clovescrushed
Optional
What are we cooking today?
1

Chicken wings are so versatile but they don't have to be smothered in sickly sauces to be delicious. This healthy version is testament to that.

Getting started
2

Preheat oven to 200°C.

3

Combine the chicken, lemon juice, oil, paprika and garlic in a large glass or ceramic dish and set aside for 5 minutes to develop the flavours.

4

Brush a baking dish with oil to grease.

5

Add chicken to the dish and bake in oven for 20 minutes or until cooked through.

6

Serve immediately.

Annabelle's tips
7

The chicken can be pre-prepared (even the night before) and cooked just before serving.

Bbq as an alternative to oven cooking.

Ingredients

 1.20 kg chicken wingsabout 20 chicken wings
 2 tbsp fresh lemon juice
 2 tsp extra light olive oil
 2 tsp sweet paprika
 2 garlic clovescrushed
Optional

Directions

What are we cooking today?
1

Chicken wings are so versatile but they don't have to be smothered in sickly sauces to be delicious. This healthy version is testament to that.

Getting started
2

Preheat oven to 200°C.

3

Combine the chicken, lemon juice, oil, paprika and garlic in a large glass or ceramic dish and set aside for 5 minutes to develop the flavours.

4

Brush a baking dish with oil to grease.

5

Add chicken to the dish and bake in oven for 20 minutes or until cooked through.

6

Serve immediately.

Annabelle's tips
7

The chicken can be pre-prepared (even the night before) and cooked just before serving.

Bbq as an alternative to oven cooking.

Paprika & Garlic Chicken Wings
AuthorAnnabelleCategory, , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time5 minsCook Time20 minsTotal Time25 mins

Ingredients

 1.20 kg chicken wingsabout 20 chicken wings
 2 tbsp fresh lemon juice
 2 tsp extra light olive oil
 2 tsp sweet paprika
 2 garlic clovescrushed
Optional

Directions

What are we cooking today?
1

Chicken wings are so versatile but they don't have to be smothered in sickly sauces to be delicious. This healthy version is testament to that.

Getting started
2

Preheat oven to 200°C.

3

Combine the chicken, lemon juice, oil, paprika and garlic in a large glass or ceramic dish and set aside for 5 minutes to develop the flavours.

4

Brush a baking dish with oil to grease.

5

Add chicken to the dish and bake in oven for 20 minutes or until cooked through.

6

Serve immediately.

Annabelle's tips
7

The chicken can be pre-prepared (even the night before) and cooked just before serving.

Bbq as an alternative to oven cooking.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 21g33%
Saturated Fat 7g35%
Total Carbohydrate 1g1%
Dietary Fiber 0.5g2%
Protein 36g72%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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