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Paleo Breakfast Bowl

AuthorAnnabelCategory, , , DifficultyBeginner

Here's a breakfast from the Paleo diet otherwise known as the caveman diet. Not sure how many caveman enjoyed avocados, but there you go.

Yields-7 Servings
Prep Time3 minsCook Time5 minsTotal Time8 mins

 2 Eggs
 50 g Smoked Salmon
 ½ 1/2 Avocado
 2 cups Sautéed Kale
 1 tsp Olive Oil
 1 tsp Coconut Oil

1

Start by chopped and washing 2 cups of kale

2

Once that is done heat up a pan on medium heat with a little bit of olive oil and add the kale for about 5 minutes.

3

While the kale is sautéing prepare the eggs the way you like them (scrambled, sunny side up, fried, etc..).

4

Lastly slice up half an avocado and measure out 50 grams of smoked salmon.

5

Once everything is ready combine in a wide bowl and enjoy.

Ingredients

 2 Eggs
 50 g Smoked Salmon
 ½ 1/2 Avocado
 2 cups Sautéed Kale
 1 tsp Olive Oil
 1 tsp Coconut Oil

Directions

1

Start by chopped and washing 2 cups of kale

2

Once that is done heat up a pan on medium heat with a little bit of olive oil and add the kale for about 5 minutes.

3

While the kale is sautéing prepare the eggs the way you like them (scrambled, sunny side up, fried, etc..).

4

Lastly slice up half an avocado and measure out 50 grams of smoked salmon.

5

Once everything is ready combine in a wide bowl and enjoy.

Paleo Breakfast Bowl
AuthorAnnabelCategory, , , DifficultyBeginner
Rating
Yields-7 Servings
Prep Time3 minsCook Time5 minsTotal Time8 mins

Ingredients

 2 Eggs
 50 g Smoked Salmon
 ½ 1/2 Avocado
 2 cups Sautéed Kale
 1 tsp Olive Oil
 1 tsp Coconut Oil

Directions

1

Start by chopped and washing 2 cups of kale

2

Once that is done heat up a pan on medium heat with a little bit of olive oil and add the kale for about 5 minutes.

3

While the kale is sautéing prepare the eggs the way you like them (scrambled, sunny side up, fried, etc..).

4

Lastly slice up half an avocado and measure out 50 grams of smoked salmon.

5

Once everything is ready combine in a wide bowl and enjoy.

Nutrition Facts

Servings -7


Amount Per Serving
Calories 533
% Daily Value *
Total Fat 32g50%
Saturated Fat 24.7g124%
Cholesterol 339mg113%
Sodium 1181mg50%
Potassium 1008mg29%
Total Carbohydrate 23.3g8%
Dietary Fiber 8.7g35%
Sugars -0.8g
Protein 26.1g53%

Calcium 19%
Iron 27%
Vitamin D 154%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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