Ingredients
1 cup quinoarinsed and drained
2 cups vegetable broth
¼ cup pitted kalamata olives chopped
½ cup toasted pine nuts
2 cups baby spinach
2 tbsp lemon juice
¼ cup extra virgin olive oil
salt and pepper to taste
Directions
1
In a pot, combine quinoa and vegetable broth.
2
Cook on medium heat covered for 15 – 20 minutes until liquid is absorbed.
3
Stir in the rest of the ingredients and season with salt and pepper.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 413
- % Daily Value *
- Total Fat 28.5g44%
- Saturated Fat 3.3g17%
- Cholesterol 0mg
- Sodium 955mg40%
- Total Carbohydrate 31.2g11%
- Dietary Fiber 4.2g17%
- Sugars 1.2g
- Protein 11.3g23%
- Calcium 4%
- Iron 21%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
1 cup quinoarinsed and drained
2 cups vegetable broth
¼ cup pitted kalamata olives chopped
½ cup toasted pine nuts
2 cups baby spinach
2 tbsp lemon juice
¼ cup extra virgin olive oil
salt and pepper to taste
Directions
1
In a pot, combine quinoa and vegetable broth.
2
Cook on medium heat covered for 15 – 20 minutes until liquid is absorbed.
3
Stir in the rest of the ingredients and season with salt and pepper.
done