These no-bake dairy free parfaits are so easy to make! And the flavours are so all year round for breakfast, desert or a snack.
This is a delicious and easy sweet treat that’s allergy friendly, and a great way to kick off the day.
Combine the cashews, milk and vanilla in a blender and blend until smooth to make cashew cream.
Mix half of the berries in a blender.
Crush half of the almonds and walnuts and mix with the oats.
Layer the nut mix, cashew cream and fruit mix in a small glass -
Top with the remaining nuts, berries and hemp seeds and enjoy!
Apricots and pineapple can be added or substituted for the berries for a variation on this parfait. Equally delicious.
Ingredients
Directions
This is a delicious and easy sweet treat that’s allergy friendly, and a great way to kick off the day.
Combine the cashews, milk and vanilla in a blender and blend until smooth to make cashew cream.
Mix half of the berries in a blender.
Crush half of the almonds and walnuts and mix with the oats.
Layer the nut mix, cashew cream and fruit mix in a small glass -
Top with the remaining nuts, berries and hemp seeds and enjoy!
Apricots and pineapple can be added or substituted for the berries for a variation on this parfait. Equally delicious.