Mexican Quinoa Salad

AuthorLyndal Payne
RatingDifficultyBeginner

A healthy salad full of flavours that combine perfectly.

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Yields2 Servings
Prep Time30 minsCook Time40 minsTotal Time1 hr 10 mins
 250 g chicken breast
 ½ cup dry quinoa
 1 cup black beans
 ½ cup corn kernals
 1 red capsicumdiced
 ½ avocadodiced
 1 tbsp extra virgin olive oil
 ½ lime - juice
 ¼ cup coriander
 salt and pepper
What are we cooking today?
1

A fresh and flavoursome salad which can be a meal or a side.

Getting started
2

Preheat the oven to 200C°.

3

Bake the chicken breast in the oven for 25 minutes or until done.

4

Prepare the quinoa on the stove top according to the directions on the packaging.

5

While the quinoa is cooking, combine the rest of the ingredients in a large bowl.

6

Once the chicken and quinoa are done, add it to the bowl.

7

Serve cold with fresh cilantro on top.

Annabelle's tips
8

A little bit of chilli can be added for a bit of a kick.

For a vegetarian version, omit the chicken. Also delicious.

Category,

Ingredients

 250 g chicken breast
 ½ cup dry quinoa
 1 cup black beans
 ½ cup corn kernals
 1 red capsicumdiced
 ½ avocadodiced
 1 tbsp extra virgin olive oil
 ½ lime - juice
 ¼ cup coriander
 salt and pepper

Directions

What are we cooking today?
1

A fresh and flavoursome salad which can be a meal or a side.

Getting started
2

Preheat the oven to 200C°.

3

Bake the chicken breast in the oven for 25 minutes or until done.

4

Prepare the quinoa on the stove top according to the directions on the packaging.

5

While the quinoa is cooking, combine the rest of the ingredients in a large bowl.

6

Once the chicken and quinoa are done, add it to the bowl.

7

Serve cold with fresh cilantro on top.

Annabelle's tips
8

A little bit of chilli can be added for a bit of a kick.

For a vegetarian version, omit the chicken. Also delicious.

Mexican Quinoa Salad
AuthorLyndal PayneCategory, DifficultyBeginner
Rating
Yields2 Servings
Prep Time30 minsCook Time40 minsTotal Time1 hr 10 mins

Ingredients

 250 g chicken breast
 ½ cup dry quinoa
 1 cup black beans
 ½ cup corn kernals
 1 red capsicumdiced
 ½ avocadodiced
 1 tbsp extra virgin olive oil
 ½ lime - juice
 ¼ cup coriander
 salt and pepper

Directions

What are we cooking today?
1

A fresh and flavoursome salad which can be a meal or a side.

Getting started
2

Preheat the oven to 200C°.

3

Bake the chicken breast in the oven for 25 minutes or until done.

4

Prepare the quinoa on the stove top according to the directions on the packaging.

5

While the quinoa is cooking, combine the rest of the ingredients in a large bowl.

6

Once the chicken and quinoa are done, add it to the bowl.

7

Serve cold with fresh cilantro on top.

Annabelle's tips
8

A little bit of chilli can be added for a bit of a kick.

For a vegetarian version, omit the chicken. Also delicious.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 428
% Daily Value *
Total Fat 17g27%
Total Carbohydrate 57g19%
Protein 15g30%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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