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Melon and Prosciutto

AuthorAnnabel
RatingDifficultyBeginner

A simple Mediterranean snack that takes 5 minutes to prepare!

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Yields2 Servings
Prep Time10 minsTotal Time10 mins

 6 medium wedges of honeydew melon
 8 slices Parma ham
 2 tsp macadamia oil
 1 tsp ground black pepper

What are we cooking today?
1

Melon and Prosciutto is a staple starter in the Mediterranean. The sweet and the salty go perfectly together.

Getting started
2

Cut the melon in half and scrape out all the seeds.

3

Divide the Parma ham slices. Be careful not to tear them.

Note: Genuine Parma Ham is characteristic due to its total lack of preservatives!

4

Slice the melon into small wedges. Fold the Parma ham on a plate with melon and season the ham with freshly ground black pepper.

5

Drizzle the ham with macadamia oil and enjoy!

Annabelle's tips
6

Feel free to add slices of fresh mozzarella cheese which adds another delicious element to the dish.

Ingredients

 6 medium wedges of honeydew melon
 8 slices Parma ham
 2 tsp macadamia oil
 1 tsp ground black pepper

Directions

What are we cooking today?
1

Melon and Prosciutto is a staple starter in the Mediterranean. The sweet and the salty go perfectly together.

Getting started
2

Cut the melon in half and scrape out all the seeds.

3

Divide the Parma ham slices. Be careful not to tear them.

Note: Genuine Parma Ham is characteristic due to its total lack of preservatives!

4

Slice the melon into small wedges. Fold the Parma ham on a plate with melon and season the ham with freshly ground black pepper.

5

Drizzle the ham with macadamia oil and enjoy!

Annabelle's tips
6

Feel free to add slices of fresh mozzarella cheese which adds another delicious element to the dish.

Melon and Prosciutto
AuthorAnnabelCategory, , , , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time10 minsTotal Time10 mins

Ingredients

 6 medium wedges of honeydew melon
 8 slices Parma ham
 2 tsp macadamia oil
 1 tsp ground black pepper

Directions

What are we cooking today?
1

Melon and Prosciutto is a staple starter in the Mediterranean. The sweet and the salty go perfectly together.

Getting started
2

Cut the melon in half and scrape out all the seeds.

3

Divide the Parma ham slices. Be careful not to tear them.

Note: Genuine Parma Ham is characteristic due to its total lack of preservatives!

4

Slice the melon into small wedges. Fold the Parma ham on a plate with melon and season the ham with freshly ground black pepper.

5

Drizzle the ham with macadamia oil and enjoy!

Annabelle's tips
6

Feel free to add slices of fresh mozzarella cheese which adds another delicious element to the dish.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 180
% Daily Value *
Total Fat 9g14%
Saturated Fat 2.5g13%
Cholesterol 0mg
Sodium 26mg2%
Potassium 318mg10%
Total Carbohydrate 15g5%
Dietary Fiber 1.2g5%
Sugars 13g
Protein 7g15%

Calcium 1%
Iron 2.5%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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