Mediterranean Salmon Salad

AuthorAnnabelle
RatingDifficultyBeginner

This versatile dish can be a side or a meal and for a twist, serve wrapped in lettuce.

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Yields2 Servings
Prep Time6 mins
 200 g smoked salmon
 ½ celery stickdiced
 1 tbsp capers
 6 kalamata oliveschopped
 1 tbsp hemp seeds
 1 tbsp olive oil
 ½ lemon juice
 salt and pepper to tast
1

Mix all the ingredients together and serve in a lettuce leaf or on a bed of greens.

Ingredients

 200 g smoked salmon
 ½ celery stickdiced
 1 tbsp capers
 6 kalamata oliveschopped
 1 tbsp hemp seeds
 1 tbsp olive oil
 ½ lemon juice
 salt and pepper to tast

Directions

1

Mix all the ingredients together and serve in a lettuce leaf or on a bed of greens.

Mediterranean Salmon Salad
AuthorAnnabelleCategory, , , , , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time6 mins

Ingredients

 200 g smoked salmon
 ½ celery stickdiced
 1 tbsp capers
 6 kalamata oliveschopped
 1 tbsp hemp seeds
 1 tbsp olive oil
 ½ lemon juice
 salt and pepper to tast

Directions

1

Mix all the ingredients together and serve in a lettuce leaf or on a bed of greens.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 219
% Daily Value *
Total Fat 14.6g23%
Saturated Fat 2.3g12%
Cholesterol 23mg8%
Sodium 2253mg94%
Potassium 241mg7%
Total Carbohydrate 1.9g1%
Dietary Fiber 0.9g4%
Sugars 0.4g
Protein 19.9g40%

Calcium 2%
Iron 10%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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