AuthorAnnabelleCategory, , , , , DifficultyBeginner
Rating
Mango smoothie bowl
Yields2 Servings
Prep Time5 minsTotal Time5 mins

Ingredients

 2 cups Oat milkor almond milk
 1 cup frozen mango
 1 frozen banana
 1 cup frozen pineappleideally not ripe
 2 tbsp Collagen PeptidesOptional
Topping options
 sliced strawberries
 pumpkin seeds
 chai seeds
 raisons
 blueberries
 shredded coconut
 crushed pistachio nuts
 fresh pineapple
 granola
 raw nuts

Directions

1

If pineapple not appealing, just replace with extra mango.

2

Place all the ingredients in the blender and process until smooth.

Add less milk for a thicker bowl.

Add honey or stevia if desired.

3

Top with whatever garnish appeals.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 283
% Daily Value *
Total Fat 3.1g5%
Saturated Fat 0.2g1%
Cholesterol 0mg
Sodium 107mg5%
Total Carbohydrate 60.7g21%
Dietary Fiber 6g24%
Sugars 45.6g
Protein 7.8g16%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

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Ingredients

 2 cups Oat milkor almond milk
 1 cup frozen mango
 1 frozen banana
 1 cup frozen pineappleideally not ripe
 2 tbsp Collagen PeptidesOptional
Topping options
 sliced strawberries
 pumpkin seeds
 chai seeds
 raisons
 blueberries
 shredded coconut
 crushed pistachio nuts
 fresh pineapple
 granola
 raw nuts

Directions

1

If pineapple not appealing, just replace with extra mango.

2

Place all the ingredients in the blender and process until smooth.

Add less milk for a thicker bowl.

Add honey or stevia if desired.

3

Top with whatever garnish appeals.

Mango and Pineapple Collagen Smoothie Bowl

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