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Keto Berry Mousse

Yields8 ServingsPrep Time10 minsCook Time4 hrsTotal Time4 hrs 10 mins

What’s not to love when a beautiful dessert can be made in minutes that’s also healthy too! Also, you can add whatever fruit you desire.

 2 cups heavy whipping cream
 85 g fresh raspberries or fresh strawberries or fresh blueberries or a combination
 57 g chopped pecans
 ½ lemon, the zest
 ¼ tsp vanilla extract
What are we cooking today?
1

Berry Mousse is such a delicious way to finish a meal. Fresh flavours, cold and with a beautiful texture, SUPER easy and healthy!!

Getting started
2

Pour the cream into a bowl and whip with a hand mixer until soft peaks form. Add the lemon zest and vanilla towards the end.

3

Add berries and nuts to the whipped cream and stir thoroughly.

4

Cover with plastic wrap and let sit in the refrigerator for 3 or more hours for a firm mousse. You can also enjoy the dessert immediately if you don't mind a less firm consistency.

Annabelle's tips
5

Not as healthy but for additional texture, add a biscuit base.

Garnish with fresh fruit or mint or nuts.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 16.3g26%

Saturated Fat 7.4g37%
Cholesterol 41mg14%
Sodium 12mg1%
Potassium 73mg3%
Total Carbohydrate 3.5g2%

Dietary Fiber 1.6g7%
Sugars 0.9g
Protein 1.6g4%

Calcium 2%
Iron 2%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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