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Honey and Ginger Stir Fry with Salmon

Yields4 ServingsPrep Time10 minsCook Time11 minsTotal Time21 mins

This quick and easy meal is the perfect quick lunch. We promote cheating with a pre-packaged bag of Asian stir-fry mix as they're as fresh as doing it yourself and save a lot of time!

 2 tsp sesame oil
 10 g butter
 1 tsp garliccrushed
 1 onion sliced
 2 tsp gingercrushed
 500 g fresh cut Asian stir-fry mix
 1 tbsp low salt soy sauce
 2 tsp honey
 4 salmon filletsskin off
 ¼ cup fresh coriander leaves
 lemon wedgesto serve
What are we cooking today?
1

The flavours in this dish all work so well together. It is fresh, tasty, and light, yet filling.

Getting started
2

Heat a large non-stick wok or frying pan over a medium-high heat.

3

Add the sesame oil and butter.

4

Add the onion, garlic, ginger and stir-fry vegetable mix and stir-fry for 3-4 minutes.

5

Add soy sauce and drizzle over honey and toss to coat vegetables.

6

Meanwhile, preheat the grill to medium.

7

Grill the salmon for 3-4 minutes each side until just cooked through and flake into large pieces.

8

Toss the coriander through the vegetables and gently mix the salmon through the vegetables.

9

Divide the among serving plates.

10

Serve with lemon wedges.

Annabelle's tips
11

Lime works for a different twist, instead of lemon.

This dish works equally well with chicken instead of salmon.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 360
% Daily Value *
Total Fat 21g33%

Saturated Fat 6g30%
Cholesterol 108mg36%
Sodium 82.6mg4%
Protein 38g76%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.