AuthorAnnabelleCategory, , , , , , DifficultyBeginner
Rating
Vegetable,Soup
Yields4 Servings
Prep Time20 minsCook Time25 minsTotal Time45 mins

Ingredients

 3 tbsp extra virgin olive oil
 3 leeksgreen parts removed and thinly sliced
 2 carrots thinly sliced
 1 fennel bulbthinly sliced
 4 cloves garlicminced
 2 fresh rosemary sprigsleaves removed and chopped
 1 cup savoy cabbagethinly sliced
 6 cups gluten-free vegetable stock
 1 can white beansdrained and rinsed
 handful fresh flat leaf parsleychopped
 salt and pepper

Directions

What are we cooking today?
1

Garlic, rosemary, leek and fennel - the flavours will make your guests wanting more.

Getting started
2

In a large soup pot, heat the oil over medium low heat, add leeks, carrots, and fennel and cook until leeks are soft and slightly browned, about 5-8 minutes.

3

Add the garlic, rosemary and cook for another minute.

4

Add the cabbage and sauté another minute.

5

Add stock and bring to a boil.

6

Add the beans and cook on low for 10 – 15 minutes, until veggies are tender.

7

Stir in the parsley and season with salt and pepper.

Annabelle's tips
8

A sprinkle of fresh grated Parmesan cheese gives this dish another tasty dimension.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories332
% Daily Value *
Total Fat 14.5g19%
Saturated Fat 4.8g24%
Cholesterol 0mg
Sodium 1880mg82%
Total Carbohydrate 48.3g18%
Dietary Fiber 11.4g41%
Total Sugars 8.1g
Protein 12.4g

Calcium 16mg2%
Iron 39mg217%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

ShareSave

Ingredients

 3 tbsp extra virgin olive oil
 3 leeksgreen parts removed and thinly sliced
 2 carrots thinly sliced
 1 fennel bulbthinly sliced
 4 cloves garlicminced
 2 fresh rosemary sprigsleaves removed and chopped
 1 cup savoy cabbagethinly sliced
 6 cups gluten-free vegetable stock
 1 can white beansdrained and rinsed
 handful fresh flat leaf parsleychopped
 salt and pepper

Directions

What are we cooking today?
1

Garlic, rosemary, leek and fennel - the flavours will make your guests wanting more.

Getting started
2

In a large soup pot, heat the oil over medium low heat, add leeks, carrots, and fennel and cook until leeks are soft and slightly browned, about 5-8 minutes.

3

Add the garlic, rosemary and cook for another minute.

4

Add the cabbage and sauté another minute.

5

Add stock and bring to a boil.

6

Add the beans and cook on low for 10 – 15 minutes, until veggies are tender.

7

Stir in the parsley and season with salt and pepper.

Annabelle's tips
8

A sprinkle of fresh grated Parmesan cheese gives this dish another tasty dimension.

Notes

White Bean and Fennel Soup

Pin It on Pinterest

0
    0
    Your Cart
    Your cart is emptyReturn to Shop