Green & Glorious Smoothie

AuthorAnnabelle
RatingDifficultyBeginner

So simple but so full of healthy goodness and flavour.

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Yields1 Serving
Prep Time5 minsTotal Time5 mins
 ½ bunch kale
 1 handfull spinach
 ½ cucumber
 1 mango sliced
 ½ cup coconut water
 1 tbsp Collagen Peptidesoptional
 1 tsp Prebiotic Acacia Fibreoptional
1

Blend and enjoy!

Ingredients

 ½ bunch kale
 1 handfull spinach
 ½ cucumber
 1 mango sliced
 ½ cup coconut water
 1 tbsp Collagen Peptidesoptional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

1

Blend and enjoy!

Green & Glorious Smoothie
AuthorAnnabelleCategory, , , , , , DifficultyBeginner
Rating
Yields1 Serving
Prep Time5 minsTotal Time5 mins

Ingredients

 ½ bunch kale
 1 handfull spinach
 ½ cucumber
 1 mango sliced
 ½ cup coconut water
 1 tbsp Collagen Peptidesoptional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

1

Blend and enjoy!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 223
% Daily Value *
Total Fat 1.1g2%
Saturated Fat 0.4g2%
Cholesterol 0mg
Sodium 155mg7%
Total Carbohydrate 39.5g14%
Dietary Fiber 7.5g30%
Protein 17.9g36%

Calcium 9%
Iron 11%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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