Glazed Chicken Wings

AuthorAnnabel
RatingDifficultyBeginner

This glazed chicken is an absolute crowd pleaser every time.

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Yields3 Servings
Prep Time5 minsCook Time8 minsTotal Time13 mins
 12 chicken wings
 6 garlic clovescrushed
 25 g gingercrushed
 1 red chillifinely chopped
 3 tbsp honey
 100 ml soy sauce
 2 tbsp coconut oil
 1 tbsp sesame seeds
 handful of fresh parsley to garnish
What are we cooking today?
1

These delicious chicken wings can be a meal or a great party food.

Getting started
2

In a bowl, mix the garlic, ginger, chilli, soy sauce, and honey.

3

Add the drumsticks and coat them well with the marinade.

4

Cover the bowl with cling wrap and marinate for 4-6 hours.

5

Heat the oil in a pan.

6

Add the chicken drumsticks and cook until cooked.

7

Remove the chicken from the pan.

8

Add the left over marinade to the hot pan with 1/2 cup water and bring to the boil.

9

Return the chicken to the pan and cover in the sauce until the sauce goes sticky and the chicken is coated in the sauce and golden.

10

Add the sesame seeds and serve while hot.

Annabelle's tips
11

I've chosen drumsticks for this recipe but wings or even sliced breasts work just as well.

Ingredients

 12 chicken wings
 6 garlic clovescrushed
 25 g gingercrushed
 1 red chillifinely chopped
 3 tbsp honey
 100 ml soy sauce
 2 tbsp coconut oil
 1 tbsp sesame seeds
 handful of fresh parsley to garnish

Directions

What are we cooking today?
1

These delicious chicken wings can be a meal or a great party food.

Getting started
2

In a bowl, mix the garlic, ginger, chilli, soy sauce, and honey.

3

Add the drumsticks and coat them well with the marinade.

4

Cover the bowl with cling wrap and marinate for 4-6 hours.

5

Heat the oil in a pan.

6

Add the chicken drumsticks and cook until cooked.

7

Remove the chicken from the pan.

8

Add the left over marinade to the hot pan with 1/2 cup water and bring to the boil.

9

Return the chicken to the pan and cover in the sauce until the sauce goes sticky and the chicken is coated in the sauce and golden.

10

Add the sesame seeds and serve while hot.

Annabelle's tips
11

I've chosen drumsticks for this recipe but wings or even sliced breasts work just as well.

Glazed Chicken Wings
AuthorAnnabelCategory, , , , DifficultyBeginner
Rating
Yields3 Servings
Prep Time5 minsCook Time8 minsTotal Time13 mins

Ingredients

 12 chicken wings
 6 garlic clovescrushed
 25 g gingercrushed
 1 red chillifinely chopped
 3 tbsp honey
 100 ml soy sauce
 2 tbsp coconut oil
 1 tbsp sesame seeds
 handful of fresh parsley to garnish

Directions

What are we cooking today?
1

These delicious chicken wings can be a meal or a great party food.

Getting started
2

In a bowl, mix the garlic, ginger, chilli, soy sauce, and honey.

3

Add the drumsticks and coat them well with the marinade.

4

Cover the bowl with cling wrap and marinate for 4-6 hours.

5

Heat the oil in a pan.

6

Add the chicken drumsticks and cook until cooked.

7

Remove the chicken from the pan.

8

Add the left over marinade to the hot pan with 1/2 cup water and bring to the boil.

9

Return the chicken to the pan and cover in the sauce until the sauce goes sticky and the chicken is coated in the sauce and golden.

10

Add the sesame seeds and serve while hot.

Annabelle's tips
11

I've chosen drumsticks for this recipe but wings or even sliced breasts work just as well.

Nutrition Facts

Servings 3


Amount Per Serving
Calories 1215
% Daily Value *
Total Fat 59g91%
Saturated Fat 34.7g174%
Cholesterol 135mg45%
Sodium 6630mg277%
Potassium 920mg27%
Total Carbohydrate 106.4g36%
Dietary Fiber 6.4g26%
Sugars 54.7g
Protein 46.6g94%

Calcium 17%
Iron 54%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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