Easy Breakfast Burrito

Name: Easy Breakfast Burrito
Prep time: 5 min
Cook time: 5 min
Total time: 10 min
Yield: 1
Ingredients: 1 tbsp coconut oil; 1 cup kale leaves; 2 eggs; 1 large lettuce leaf; 5 basil leaves; ½ avocado; salt and pepper to taste; ¼ cucumber; 5 cherry tomatoes; 1 tsp chia seeds

AuthorAnnabelle

RatingDifficultyBeginner

Replacing the tortilla with lettuce makes this a super healthy breakfast and very simple to make.

Yields1 Serving

Prep Time5 minsCook Time5 minsTotal Time10 mins

1 tbsp coconut oil

1 cup kale leavesshredded or cut into ribbons

2 eggs

1 large lettuce leaf

5 basil leaveschopped

½ avocado

salt and pepper to taste

¼ cucumbersliced

5 cherry tomatoeschopped

1 tsp chia seeds

What are we cooking today?

These Breakfast Burrito's are always a winner. A tasty was to get your greens first thing in the morning to set you up for the day.

Getting started

Heat coconut oil in a pan until melted.

Add kale and sauté until bright green and a bit wilted.

Crack eggs into the kale and mix to scramble the eggs.

Wrap in a lettuce leaf and top with basil, tomato, cucumber and avocado.

Season with salt and pepper and sprinkle chia seeds.

Annabelle's tips

Anything can be added to this for a twist. Eg, crispy bacon, roasted tomatoes or mushrooms.

CategoryBreakfast, Gluten Free, Low Carb, Lunch, Salad, Snack, Vegetarian

Ingredients

1 tbsp coconut oil

1 cup kale leavesshredded or cut into ribbons

2 eggs

1 large lettuce leaf

5 basil leaveschopped

½ avocado

salt and pepper to taste

¼ cucumbersliced

5 cherry tomatoeschopped

1 tsp chia seeds

Directions

What are we cooking today?

These Breakfast Burrito's are always a winner. A tasty was to get your greens first thing in the morning to set you up for the day.

Getting started

Heat coconut oil in a pan until melted.

Add kale and sauté until bright green and a bit wilted.

Crack eggs into the kale and mix to scramble the eggs.

Wrap in a lettuce leaf and top with basil, tomato, cucumber and avocado.

Season with salt and pepper and sprinkle chia seeds.

Annabelle's tips

Anything can be added to this for a twist. Eg, crispy bacon, roasted tomatoes or mushrooms.

Easy Breakfast Burrito

Ingredients Directions

AuthorAnnabelleCategoryBreakfast, Gluten Free, Low Carb, Lunch, Salad, Snack, VegetarianDifficultyBeginner

Rating

Yields1 Serving

Prep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients

1 tbsp coconut oil

1 cup kale leavesshredded or cut into ribbons

2 eggs

1 large lettuce leaf

5 basil leaveschopped

½ avocado

salt and pepper to taste

¼ cucumbersliced

5 cherry tomatoeschopped

1 tsp chia seeds

Directions

What are we cooking today?

These Breakfast Burrito's are always a winner. A tasty was to get your greens first thing in the morning to set you up for the day.

Getting started

Heat coconut oil in a pan until melted.

Add kale and sauté until bright green and a bit wilted.

Crack eggs into the kale and mix to scramble the eggs.

Wrap in a lettuce leaf and top with basil, tomato, cucumber and avocado.

Season with salt and pepper and sprinkle chia seeds.

Annabelle's tips

Anything can be added to this for a twist. Eg, crispy bacon, roasted tomatoes or mushrooms.

Nutrition Facts

Servings 1

Amount Per Serving
Calories 545

% Daily Value *
Total Fat 44.4g69%
Saturated Fat 18.9g95%
Cholesterol 327mg110%
Sodium 1719mg72%
Total Carbohydrate 26.1g9%
Dietary Fiber 11.9g48%
Sugars 5.1g
Protein 17.7g36%

Calcium 18%
Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Register now

Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
Just like our Private Facebook Community, we will never share your information with others.

Easy Breakfast Burrito

Ingredients

Directions

Ingredients

Directions

Register now

Register now

Pin It on Pinterest