AuthorAnnabelleCategory, , , , , , DifficultyBeginner
Rating
Yields1 Serving
Prep Time5 minsCook Time5 minsTotal Time10 mins

Ingredients

 1 tbsp coconut oil
 1 cup kale leavesshredded or cut into ribbons
 2 eggs
 1 large lettuce leaf
 5 basil leaveschopped
 ½ avocado
 salt and pepper to taste
 ¼ cucumbersliced
 5 cherry tomatoeschopped
 1 tsp chia seeds

Directions

What are we cooking today?
1

These Breakfast Burrito's are always a winner. A tasty was to get your greens first thing in the morning to set you up for the day.

Getting started
2

Heat coconut oil in a pan until melted.

3

Add kale and sauté until bright green and a bit wilted.

4

Crack eggs into the kale and mix to scramble the eggs.

5

Wrap in a lettuce leaf and top with basil, tomato, cucumber and avocado.

6

Season with salt and pepper and sprinkle chia seeds.

Annabelle's tips
7

Anything can be added to this for a twist. Eg, crispy bacon, roasted tomatoes or mushrooms.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 545
% Daily Value *
Total Fat 44.4g69%
Saturated Fat 18.9g95%
Cholesterol 327mg110%
Sodium 1719mg72%
Total Carbohydrate 26.1g9%
Dietary Fiber 11.9g48%
Sugars 5.1g
Protein 17.7g36%

Calcium 18%
Iron 25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 1 tbsp coconut oil
 1 cup kale leavesshredded or cut into ribbons
 2 eggs
 1 large lettuce leaf
 5 basil leaveschopped
 ½ avocado
 salt and pepper to taste
 ¼ cucumbersliced
 5 cherry tomatoeschopped
 1 tsp chia seeds

Directions

What are we cooking today?
1

These Breakfast Burrito's are always a winner. A tasty was to get your greens first thing in the morning to set you up for the day.

Getting started
2

Heat coconut oil in a pan until melted.

3

Add kale and sauté until bright green and a bit wilted.

4

Crack eggs into the kale and mix to scramble the eggs.

5

Wrap in a lettuce leaf and top with basil, tomato, cucumber and avocado.

6

Season with salt and pepper and sprinkle chia seeds.

Annabelle's tips
7

Anything can be added to this for a twist. Eg, crispy bacon, roasted tomatoes or mushrooms.

Easy Breakfast Burrito

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