Ingredients
Directions
These Breakfast Burrito's are always a winner. A tasty was to get your greens first thing in the morning to set you up for the day.
Heat coconut oil in a pan until melted.
Add kale and sauté until bright green and a bit wilted.
Crack eggs into the kale and mix to scramble the eggs.
Wrap in a lettuce leaf and top with basil, tomato, cucumber and avocado.
Season with salt and pepper and sprinkle chia seeds.
Anything can be added to this for a twist. Eg, crispy bacon, roasted tomatoes or mushrooms.
Servings 1
- Amount Per Serving
- Calories 545
- % Daily Value *
- Total Fat 44.4g69%
- Saturated Fat 18.9g95%
- Cholesterol 327mg110%
- Sodium 1719mg72%
- Total Carbohydrate 26.1g9%
- Dietary Fiber 11.9g48%
- Sugars 5.1g
- Protein 17.7g36%
- Calcium 18%
- Iron 25%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
These Breakfast Burrito's are always a winner. A tasty was to get your greens first thing in the morning to set you up for the day.
Heat coconut oil in a pan until melted.
Add kale and sauté until bright green and a bit wilted.
Crack eggs into the kale and mix to scramble the eggs.
Wrap in a lettuce leaf and top with basil, tomato, cucumber and avocado.
Season with salt and pepper and sprinkle chia seeds.
Anything can be added to this for a twist. Eg, crispy bacon, roasted tomatoes or mushrooms.
DOne