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Crispy Marinated Asparagus

Yields4 ServingsPrep Time5 minsCook Time10 minsTotal Time15 mins

Asparagus is best when grilled and crunchy. Try it as a side with seafood which works perfectly!

 40 medium asparagus spears, trimmed
 8 tbsp extra virgin olive oil
 1 tsp pink Himalayan saltor sea salt
 freshly ground pepper
 2 lemons.juice from 1 and slices for serving from the other
What are we cooking today?
1

Asparagus is full of goodness and is delicious as a side or on it's own.

Getting started
2

You will need about 10-12 medium asparagus spears per serving. Prepare the asparagus by cleaning and draining properly.

3

Snip the woody ends off.

4

Place the asparagus into a bowl and toss with olive oil, salt and pepper. Marinate for 30-60 minutes (or skip the marinating if needed).

5

Meanwhile, preheat the oven to 220℃. Place the asparagus on a rack and grill over direct heat for 5-7 minutes.

Note: When ready, the asparagus should be tender and slightly browned yet still crisp.

6

Garnish with a squeeze of lemon for zesty taste. (optional)

7

Serve hot or at room temperature with lemon slices.

Annabelle's tip
8

I often add crispy bacon to the asparagus for a salty kick of deliciousness.

Also, a handful of almond slivers go well with the asparagus.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 160
% Daily Value *
Total Fat 14.3g22%

Saturated Fat 2.1g11%
Cholesterol 0mg
Sodium 585mg25%
Potassium 364mg11%
Total Carbohydrate 8.9g3%

Dietary Fiber 4.2g17%
Sugars 3.7g
Protein 3.8g8%

Calcium 4%
Iron 20%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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