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Coconut Creamy Porridge

Yields2 ServingsPrep Time5 minsCook Time3 minsTotal Time8 mins

Hot porridge is a great breakfast meal for weekend days. It's easy to digest and helps you maintain your energy during a workout and keeps you feeling fuller for longer.

 ½ cup desiccated coconut
 1 cup ground macadamia nuts
 ½ cup coconut milk
 1 vanilla beanor unsweetened vanilla extract
 4 squares 90% dark chocolate, chopped
 water if needed
 8 drops liquid Steviaor similar sweetener
 1 tbsp Pure Hydrolyzed Collagenoptional
 1 tsp Prebiotic Acacia Fibreoptional
What are we cooking today?
1

This porridge is so simple to make, and you can make it in batches, refrigerate and re-heat and have it for several breakfasts in a row.

Simply add various fruits or nuts as a topping to mix it up.

Getting started
2

Finely grind the macadamia nuts and mix them with desiccated coconut.

Add the Collagen and/or Fibre (optional).

3

Either add hot coconut milk or place the mixture in a small pot, pour in the coconut milk and heat up. Do not boil.

Note: If you don't have coconut milk at home, use full-fat cream with a few tablespoons of water or almond milk.

4

Optional:
Add liquid stevia.

You can use any low-carb sweetener but beware that stevia (and others) is many times sweeter than sugar and you should use just a few drops.

5

Place the mixture into a breakfast bowl and add chopped dark chocolate. Mix through to melt.
Enjoy!

Annabelle's tip
6

This porridge is delicious with fresh strawberries or raw cashews or pretty much anything that takes your fancy. Simply add them at the end.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 23g36%

Saturated Fat 15g75%
Cholesterol 0mg
Sodium 6mg1%
Potassium 270mg8%
Total Carbohydrate 12g4%

Dietary Fiber 6g24%
Sugars 3.5g
Protein 4g8%

Calcium 2.5%
Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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