Coconut Creamy Porridge

AuthorAnnabelle
RatingDifficultyBeginner

Hot porridge is a great breakfast meal for weekend days. It's easy to digest and helps you maintain your energy during a workout and keeps you feeling fuller for longer.

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Yields2 Servings
Prep Time5 minsCook Time3 minsTotal Time8 mins
 ½ cup desiccated coconut
 1 cup ground macadamia nuts
 ½ cup coconut milk
 1 vanilla beanor unsweetened vanilla extract
 4 squares 90% dark chocolate, chopped
 water if needed
 8 drops liquid Steviaor similar sweetener
 1 tbsp Pure Hydrolyzed Collagenoptional
 1 tsp Prebiotic Acacia Fibreoptional
What are we cooking today?
1

This porridge is so simple to make, and you can make it in batches, refrigerate and re-heat and have it for several breakfasts in a row.

Simply add various fruits or nuts as a topping to mix it up.

Getting started
2

Finely grind the macadamia nuts and mix them with desiccated coconut.

Add the Collagen and/or Fibre (optional).

3

Either add hot coconut milk or place the mixture in a small pot, pour in the coconut milk and heat up. Do not boil.

Note: If you don't have coconut milk at home, use full-fat cream with a few tablespoons of water or almond milk.

4

Optional:
Add liquid stevia.

You can use any low-carb sweetener but beware that stevia (and others) is many times sweeter than sugar and you should use just a few drops.

5

Place the mixture into a breakfast bowl and add chopped dark chocolate. Mix through to melt.
Enjoy!

Annabelle's tip
6

This porridge is delicious with fresh strawberries or raw cashews or pretty much anything that takes your fancy. Simply add them at the end.

Ingredients

 ½ cup desiccated coconut
 1 cup ground macadamia nuts
 ½ cup coconut milk
 1 vanilla beanor unsweetened vanilla extract
 4 squares 90% dark chocolate, chopped
 water if needed
 8 drops liquid Steviaor similar sweetener
 1 tbsp Pure Hydrolyzed Collagenoptional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

What are we cooking today?
1

This porridge is so simple to make, and you can make it in batches, refrigerate and re-heat and have it for several breakfasts in a row.

Simply add various fruits or nuts as a topping to mix it up.

Getting started
2

Finely grind the macadamia nuts and mix them with desiccated coconut.

Add the Collagen and/or Fibre (optional).

3

Either add hot coconut milk or place the mixture in a small pot, pour in the coconut milk and heat up. Do not boil.

Note: If you don't have coconut milk at home, use full-fat cream with a few tablespoons of water or almond milk.

4

Optional:
Add liquid stevia.

You can use any low-carb sweetener but beware that stevia (and others) is many times sweeter than sugar and you should use just a few drops.

5

Place the mixture into a breakfast bowl and add chopped dark chocolate. Mix through to melt.
Enjoy!

Annabelle's tip
6

This porridge is delicious with fresh strawberries or raw cashews or pretty much anything that takes your fancy. Simply add them at the end.

Coconut Creamy Porridge
Yields2 Servings
Prep Time5 minsCook Time3 minsTotal Time8 mins

Ingredients

 ½ cup desiccated coconut
 1 cup ground macadamia nuts
 ½ cup coconut milk
 1 vanilla beanor unsweetened vanilla extract
 4 squares 90% dark chocolate, chopped
 water if needed
 8 drops liquid Steviaor similar sweetener
 1 tbsp Pure Hydrolyzed Collagenoptional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

What are we cooking today?
1

This porridge is so simple to make, and you can make it in batches, refrigerate and re-heat and have it for several breakfasts in a row.

Simply add various fruits or nuts as a topping to mix it up.

Getting started
2

Finely grind the macadamia nuts and mix them with desiccated coconut.

Add the Collagen and/or Fibre (optional).

3

Either add hot coconut milk or place the mixture in a small pot, pour in the coconut milk and heat up. Do not boil.

Note: If you don't have coconut milk at home, use full-fat cream with a few tablespoons of water or almond milk.

4

Optional:
Add liquid stevia.

You can use any low-carb sweetener but beware that stevia (and others) is many times sweeter than sugar and you should use just a few drops.

5

Place the mixture into a breakfast bowl and add chopped dark chocolate. Mix through to melt.
Enjoy!

Annabelle's tip
6

This porridge is delicious with fresh strawberries or raw cashews or pretty much anything that takes your fancy. Simply add them at the end.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 300
% Daily Value *
Total Fat 23g36%
Saturated Fat 15g75%
Cholesterol 0mg
Sodium 6mg1%
Potassium 270mg8%
Total Carbohydrate 12g4%
Dietary Fiber 6g24%
Sugars 3.5g
Protein 4g8%

Calcium 2.5%
Iron 14%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
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