Ingredients
Directions
Cinnamon, honey and cream cheese - a wonderful combination that works as a breakfast or dessert.
For the porridge, bring the oat milk to the boil in a small saucepan.
Stir in oats and simmer for 1–2 minutes while stirring.
Optional: add Collagen and/or Fibre
Remove from heat, transfer to a bowl and let soak for about 5 minutes.
In a microwave safe bowl, melt the butter, brown sugar and stir in the cinnamon with a small fork until well mixed.
In a second bowl, put the cream cheese in the microwave for 3-5 seconds so that it just starts to soften.
Stir into the cream cheese, a teaspoon of milk and honey and then adjust the consistency with possibly a little more milk.
Pour a little of both sauces over the finished oats or stir in as desired.
Delicious with sliced strawberries, diced apple, or any other fruit on top.
Servings 1
- Amount Per Serving
- Calories 534
- % Daily Value *
- Total Fat 23.2g36%
- Saturated Fat 15.1g76%
- Cholesterol 73mg25%
- Sodium 427mg18%
- Potassium 363mg11%
- Total Carbohydrate 62.6g21%
- Dietary Fiber 6g24%
- Sugars 31g
- Protein 16.4g33%
- Calcium 32%
- Iron 13%
- Vitamin D 49%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
Cinnamon, honey and cream cheese - a wonderful combination that works as a breakfast or dessert.
For the porridge, bring the oat milk to the boil in a small saucepan.
Stir in oats and simmer for 1–2 minutes while stirring.
Optional: add Collagen and/or Fibre
Remove from heat, transfer to a bowl and let soak for about 5 minutes.
In a microwave safe bowl, melt the butter, brown sugar and stir in the cinnamon with a small fork until well mixed.
In a second bowl, put the cream cheese in the microwave for 3-5 seconds so that it just starts to soften.
Stir into the cream cheese, a teaspoon of milk and honey and then adjust the consistency with possibly a little more milk.
Pour a little of both sauces over the finished oats or stir in as desired.
Delicious with sliced strawberries, diced apple, or any other fruit on top.
Done