Ingredients
Directions
A porridge that is super hearty and a perfect breakfast for cold winter mornings.
For the porridge, bring the oat milk and cinnamon to the boil in a small saucepan.
Stir in oats and 1 teaspoon agave syrup, simmer for 1–2 minutes while stirring.
Optional: Add Collagen and/or Fibre.
Remove from heat, transfer to a bowl and let soak for about 5 minutes.
In the meantime, wash the apple and pear for the topping, remove the cores, quarter and cut into fine slices.
Wash the blueberries and drain well.
Roughly chop walnuts as desired.
Top the oatmeal with apple, pear, blueberries and walnuts.
Drizzle with 1 teaspoon agave syrup.
Sprinkle with chia and flax seeds.
Lovely with strawberries, raspberries or any fruit you have in the fridge. Also perfect to take your daily Collagen. Simply mix into the porridge prior to adding the toppings.
1 servings
- Amount per serving
- Calories560
- % Daily Value *
- Total Fat 9g12%
- Saturated Fat 0.9g5%
- Cholesterol 0mg
- Sodium 97mg5%
- Total Carbohydrate 114.8g42%
- Dietary Fiber 18.3g66%
- Total Sugars 47.9g
- Protein 12.7g
- Calcium 28mg3%
- Iron 35mg195%
- Potassium 548mg12%
- Vitamin D 380mcg1900%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
A porridge that is super hearty and a perfect breakfast for cold winter mornings.
For the porridge, bring the oat milk and cinnamon to the boil in a small saucepan.
Stir in oats and 1 teaspoon agave syrup, simmer for 1–2 minutes while stirring.
Optional: Add Collagen and/or Fibre.
Remove from heat, transfer to a bowl and let soak for about 5 minutes.
In the meantime, wash the apple and pear for the topping, remove the cores, quarter and cut into fine slices.
Wash the blueberries and drain well.
Roughly chop walnuts as desired.
Top the oatmeal with apple, pear, blueberries and walnuts.
Drizzle with 1 teaspoon agave syrup.
Sprinkle with chia and flax seeds.
Lovely with strawberries, raspberries or any fruit you have in the fridge. Also perfect to take your daily Collagen. Simply mix into the porridge prior to adding the toppings.
Done