Chinese Beef and Broccoli

Name: Chinese Beef and Broccoli
Prep time: 15 min
Cook time: 4 h 30 min
Total time: 4 h 45 min
Yield: 4
Ingredients: 1 kg sirloin steak; 1 cup beef stock; ½ cup soy sauce; 1 tbsp sesame oil; 4 cloves garlic; ¼ cup brown sugar; 1 broccoli head; ¼ cup corn flour; cooked rice

AuthorAnnabelle

RatingDifficultyBeginner

This recipe forms the base for a classic Chinese dish, and it's great as per the ingredients. However, you can add whatever vegetables you have in the fridge.

Yields4 Servings

Prep Time15 minsCook Time4 hrs 30 minsTotal Time4 hrs 45 mins

1 kg sirloin steakcut into strips

1 cup beef stock

½ cup soy sauce

1 tbsp sesame oil

4 cloves garlicminced

¼ cup brown sugar

1 broccoli headchopped

¼ cup corn flour

cooked rice

What are we cooking today?

This super easy dish is an all time classic.

Getting started

Add the stock, soy sauce, sesame oil, garlic, and sugar to the slow cooker and mix well.

Add the beef, stir, cover and cook on low for 4 hours.

After 4 hours, add the corn flour and broccoli and stir.

Cover and cook on low for another 30 minutes.

Serve immediately with rice.

Annabelle's tips

Great additions to this dish are spring onions, chilli, mushrooms.

CategoryBeef, Dinner, Lunch, Slow Cook

Ingredients

1 kg sirloin steakcut into strips

1 cup beef stock

½ cup soy sauce

1 tbsp sesame oil

4 cloves garlicminced

¼ cup brown sugar

1 broccoli headchopped

¼ cup corn flour

cooked rice

Directions

What are we cooking today?

This super easy dish is an all time classic.

Getting started

Add the stock, soy sauce, sesame oil, garlic, and sugar to the slow cooker and mix well.

Add the beef, stir, cover and cook on low for 4 hours.

After 4 hours, add the corn flour and broccoli and stir.

Cover and cook on low for another 30 minutes.

Serve immediately with rice.

Annabelle's tips

Great additions to this dish are spring onions, chilli, mushrooms.

Chinese Beef and Broccoli

Ingredients Directions

AuthorAnnabelleCategoryBeef, Dinner, Lunch, Slow CookDifficultyBeginner

Rating

Yields4 Servings

Prep Time15 minsCook Time4 hrs 30 minsTotal Time4 hrs 45 mins

Ingredients

1 kg sirloin steakcut into strips

1 cup beef stock

½ cup soy sauce

1 tbsp sesame oil

4 cloves garlicminced

¼ cup brown sugar

1 broccoli headchopped

¼ cup corn flour

cooked rice

Directions

What are we cooking today?

This super easy dish is an all time classic.

Getting started

Add the stock, soy sauce, sesame oil, garlic, and sugar to the slow cooker and mix well.

Add the beef, stir, cover and cook on low for 4 hours.

After 4 hours, add the corn flour and broccoli and stir.

Cover and cook on low for another 30 minutes.

Serve immediately with rice.

Annabelle's tips

Great additions to this dish are spring onions, chilli, mushrooms.

Nutrition Facts

Servings 4

Amount Per Serving
Calories 719

% Daily Value *
Total Fat 16.2g25%
Saturated Fat 6.5g33%
Cholesterol 223mg75%
Sodium 2177mg91%
Potassium 1148mg33%
Total Carbohydrate 47.9g16%
Dietary Fiber 2.5g10%
Sugars 10.3g
Protein 82.8g166%

Calcium 4%
Iron 311%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Chinese Beef and Broccoli

Ingredients

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Ingredients

Directions

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