Chinese Beef and Broccoli

AuthorAnnabelle
RatingDifficultyBeginner

This recipe forms the base for a classic Chinese dish, and it's great as per the ingredients. However, you can add whatever vegetables you have in the fridge.

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Yields4 Servings
Prep Time15 minsCook Time4 hrs 30 minsTotal Time4 hrs 45 mins
 1 kg sirloin steakcut into strips
 1 cup beef stock
 ½ cup soy sauce
 1 tbsp sesame oil
 4 cloves garlicminced
 ¼ cup brown sugar
 1 broccoli headchopped
 ¼ cup corn flour
 cooked rice
What are we cooking today?
1

This super easy dish is an all time classic.

Getting started
2

Add the stock, soy sauce, sesame oil, garlic, and sugar to the slow cooker and mix well.

3

Add the beef, stir, cover and cook on low for 4 hours.

4

After 4 hours, add the corn flour and broccoli and stir.

5

Cover and cook on low for another 30 minutes.

6

Serve immediately with rice.

Annabelle's tips
7

Great additions to this dish are spring onions, chilli, mushrooms.

Category, ,

Ingredients

 1 kg sirloin steakcut into strips
 1 cup beef stock
 ½ cup soy sauce
 1 tbsp sesame oil
 4 cloves garlicminced
 ¼ cup brown sugar
 1 broccoli headchopped
 ¼ cup corn flour
 cooked rice

Directions

What are we cooking today?
1

This super easy dish is an all time classic.

Getting started
2

Add the stock, soy sauce, sesame oil, garlic, and sugar to the slow cooker and mix well.

3

Add the beef, stir, cover and cook on low for 4 hours.

4

After 4 hours, add the corn flour and broccoli and stir.

5

Cover and cook on low for another 30 minutes.

6

Serve immediately with rice.

Annabelle's tips
7

Great additions to this dish are spring onions, chilli, mushrooms.

Chinese Beef and Broccoli
AuthorAnnabelleCategory, , DifficultyBeginner
Rating
Yields4 Servings
Prep Time15 minsCook Time4 hrs 30 minsTotal Time4 hrs 45 mins

Ingredients

 1 kg sirloin steakcut into strips
 1 cup beef stock
 ½ cup soy sauce
 1 tbsp sesame oil
 4 cloves garlicminced
 ¼ cup brown sugar
 1 broccoli headchopped
 ¼ cup corn flour
 cooked rice

Directions

What are we cooking today?
1

This super easy dish is an all time classic.

Getting started
2

Add the stock, soy sauce, sesame oil, garlic, and sugar to the slow cooker and mix well.

3

Add the beef, stir, cover and cook on low for 4 hours.

4

After 4 hours, add the corn flour and broccoli and stir.

5

Cover and cook on low for another 30 minutes.

6

Serve immediately with rice.

Annabelle's tips
7

Great additions to this dish are spring onions, chilli, mushrooms.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 719
% Daily Value *
Total Fat 16.2g25%
Saturated Fat 6.5g33%
Cholesterol 223mg75%
Sodium 2177mg91%
Potassium 1148mg33%
Total Carbohydrate 47.9g16%
Dietary Fiber 2.5g10%
Sugars 10.3g
Protein 82.8g166%

Calcium 4%
Iron 311%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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