AuthorAnnabelleCategory, , , , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time10 minsTotal Time10 mins

Ingredients

 1 cup cooked chickenshredded
 ½ celery stickdiced
 ¼ cucumberdiced
 1 tbsp sunflower seeds
 1 tbsp extra virgin olive oil
 2 tbsp corn kernels
 1 romaine lettuce
 ¼ cup kalamata olivessliced
 ¼ cup cherry tomatoeshalved
 ½ red onionfinely sliced
 1 lemon cut into wedges for serving
 salt and pepper to taste

Directions

1

Mix all the ingredients together and serve in a lettuce wrap or on a bed of greens.

Annabelle's tips
2

Crumbled feta cheese is a nice addition to this salad but not essential as it's delicious (and more healthy) on it's own.

Nutrition Facts

Servings 2


Amount Per Serving
Calories 235
% Daily Value *
Total Fat 12g19%
Saturated Fat 1.9g10%
Cholesterol 54mg18%
Sodium 1188mg50%
Total Carbohydrate 11.5g4%
Dietary Fiber 2.8g12%
Sugars 3.9g
Protein 22.5g45%

Calcium 4%
Iron 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 1 cup cooked chickenshredded
 ½ celery stickdiced
 ¼ cucumberdiced
 1 tbsp sunflower seeds
 1 tbsp extra virgin olive oil
 2 tbsp corn kernels
 1 romaine lettuce
 ¼ cup kalamata olivessliced
 ¼ cup cherry tomatoeshalved
 ½ red onionfinely sliced
 1 lemon cut into wedges for serving
 salt and pepper to taste

Directions

1

Mix all the ingredients together and serve in a lettuce wrap or on a bed of greens.

Annabelle's tips
2

Crumbled feta cheese is a nice addition to this salad but not essential as it's delicious (and more healthy) on it's own.

Chicken Salad

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