AuthorAnnabelleCategory, , , , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time15 minsTotal Time15 mins

Ingredients

 2 tbsp extra virgin olive oil
 1 lemonjuiced
 ¼ cup flat-leaf parsley leaveschopped
 1 long red chillide-seeded and chopped
 2 ½ cups cooked shredded chickencould be left over from a bbq or another chicken dish
 2 mangoespeeled, cut into 1cm cubes
 100 g mixed salad greenswashed and dried

Directions

What are we cooking today?
1

Super quick to prepare and delicious as a side or a meal.

Getting started
2

Combine oil, 2 tablespoons lemon juice, parsley and chilli in a small bowl.

3

Combine chicken, mango and salad greens in a large bowl. Drizzle over chilli dressing.

4

Toss lightly to combine.

5

Serve.

Annabelle's tips
6

Add the dressing just before serving so that the mango doesn't soften too much.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 303
% Daily Value *
Total Fat 10.4g16%
Saturated Fat 1.9g10%
Cholesterol 67mg23%
Sodium 64mg3%
Total Carbohydrate 27.6g10%
Dietary Fiber 3.1g13%
Protein 27.3g55%

Calcium 3%
Iron 7%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

ShareSave

Ingredients

 2 tbsp extra virgin olive oil
 1 lemonjuiced
 ¼ cup flat-leaf parsley leaveschopped
 1 long red chillide-seeded and chopped
 2 ½ cups cooked shredded chickencould be left over from a bbq or another chicken dish
 2 mangoespeeled, cut into 1cm cubes
 100 g mixed salad greenswashed and dried

Directions

What are we cooking today?
1

Super quick to prepare and delicious as a side or a meal.

Getting started
2

Combine oil, 2 tablespoons lemon juice, parsley and chilli in a small bowl.

3

Combine chicken, mango and salad greens in a large bowl. Drizzle over chilli dressing.

4

Toss lightly to combine.

5

Serve.

Annabelle's tips
6

Add the dressing just before serving so that the mango doesn't soften too much.

Chicken and Mango Salad

Pin It on Pinterest

0
    0
    Your Cart
    Your cart is emptyReturn to Shop