Ingredients
Directions
These delicious crab appetizers are flavoured with cream cheese and dill and served in small shells which make for easy serving and eating.
Preheat the oven to 200℃.
Scoop a tablespoon of grated parmesan cheese onto a baking tray lined with parchment paper leaving small gaps between each.
Create 5-7 cm circles and bake for 3-5 minutes or until lightly golden.
Remove from the oven and allow to cool for 1-2 minutes.
To create cheese bowls, carefully lift each cheese circle off the parchment paper using a spatula and press into a mini-muffin pan or over a small cup turned upside down to form a cup.
Allow them to cool down for at least 5 minutes until firm. Remove from the forms and set aside.
Meanwhile, prepare the filling. Halve, deseed and dice the avocado. Peel and mash the garlic, wash and chop the chives and halve the lemon.
Place everything into a bowl and mash it with a fork.
Add the crab meat, mayonnaise, grated parmesan cheese and cream cheese.
When done, spoon in the cheese cups and enjoy!
12 servings
- Amount per serving
- Calories281
- % Daily Value *
- Total Fat 24g31%
- Saturated Fat 9.5g48%
- Cholesterol 43mg15%
- Sodium 570mg25%
- Total Carbohydrate 8.8g4%
- Dietary Fiber 3.5g13%
- Total Sugars 1.1g
- Protein 10.1g
- Calcium 18mg2%
- Iron 4mg23%
- Potassium 278mg6%
- Magnesium 13.1mg4%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
These delicious crab appetizers are flavoured with cream cheese and dill and served in small shells which make for easy serving and eating.
Preheat the oven to 200℃.
Scoop a tablespoon of grated parmesan cheese onto a baking tray lined with parchment paper leaving small gaps between each.
Create 5-7 cm circles and bake for 3-5 minutes or until lightly golden.
Remove from the oven and allow to cool for 1-2 minutes.
To create cheese bowls, carefully lift each cheese circle off the parchment paper using a spatula and press into a mini-muffin pan or over a small cup turned upside down to form a cup.
Allow them to cool down for at least 5 minutes until firm. Remove from the forms and set aside.
Meanwhile, prepare the filling. Halve, deseed and dice the avocado. Peel and mash the garlic, wash and chop the chives and halve the lemon.
Place everything into a bowl and mash it with a fork.
Add the crab meat, mayonnaise, grated parmesan cheese and cream cheese.
When done, spoon in the cheese cups and enjoy!
done