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Broccoli with Goats Cheese and Quinoa

Yields4 ServingsPrep Time10 minsCook Time12 minsTotal Time22 mins

A great looking side with a main or served as a warm salad.

 ½ broccoli, in florets
 1 can of lentils
 150 g rocket
 150 g soft goats cheese
 150 g quinoa
 1 small bunch of fresh parsley
What are we cooking today?
1

Nothing says healthy like green vegetables. This one also has quinoa and lentils which make it delicious and so, so good for you!

Getting started
2

Cook the quinoa for about 12 minutes until it is tender.

3

In a frying pan, put a good dose of olive oil and add the broccoli florets.

4

Drain the lentils and add them to the broccoli.

5

Add the goat cheese to the vegetables and let it melt.

6

Finally, add the quinoa and rocket to the pan and your dish is ready to be served!

Annabelle's tip
7

If you have an aversion to rocket, replace with spinach but be sure to only add the spinach at the end so that it doesn't vanish.

Nutrition Facts

Servings 0


Amount Per Serving
Calories 75
% Daily Value *
Total Fat 2.2g4%

Saturated Fat 1.5g8%
Cholesterol 4mg2%
Sodium 70mg3%
Potassium 140mg4%
Total Carbohydrate 10g4%

Dietary Fiber 2g8%
Sugars 0.75g

Calcium 3.5%
Iron 7.5%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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