Broccoli with Goats Cheese and Quinoa

AuthorAnnabelleCategory, , , , DifficultyBeginner

A great looking side with a main or served as a warm salad.

Yields4 Servings
Prep Time10 minsCook Time12 minsTotal Time22 mins
 ½ broccoli, in florets
 1 can of lentils
 150 g rocket
 150 g soft goats cheese
 150 g quinoa
 1 small bunch of fresh parsley
What are we cooking today?
1

Nothing says healthy like green vegetables. This one also has quinoa and lentils which make it delicious and so, so good for you!

Getting started
2

Cook the quinoa for about 12 minutes until it is tender.

3

In a frying pan, put a good dose of olive oil and add the broccoli florets.

4

Drain the lentils and add them to the broccoli.

5

Add the goat cheese to the vegetables and let it melt.

6

Finally, add the quinoa and rocket to the pan and your dish is ready to be served!

Annabelle's tip
7

If you have an aversion to rocket, replace with spinach but be sure to only add the spinach at the end so that it doesn't vanish.

Ingredients

 ½ broccoli, in florets
 1 can of lentils
 150 g rocket
 150 g soft goats cheese
 150 g quinoa
 1 small bunch of fresh parsley

Directions

What are we cooking today?
1

Nothing says healthy like green vegetables. This one also has quinoa and lentils which make it delicious and so, so good for you!

Getting started
2

Cook the quinoa for about 12 minutes until it is tender.

3

In a frying pan, put a good dose of olive oil and add the broccoli florets.

4

Drain the lentils and add them to the broccoli.

5

Add the goat cheese to the vegetables and let it melt.

6

Finally, add the quinoa and rocket to the pan and your dish is ready to be served!

Annabelle's tip
7

If you have an aversion to rocket, replace with spinach but be sure to only add the spinach at the end so that it doesn't vanish.

Broccoli with Goats Cheese and Quinoa
AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time10 minsCook Time12 minsTotal Time22 mins

Ingredients

 ½ broccoli, in florets
 1 can of lentils
 150 g rocket
 150 g soft goats cheese
 150 g quinoa
 1 small bunch of fresh parsley

Directions

What are we cooking today?
1

Nothing says healthy like green vegetables. This one also has quinoa and lentils which make it delicious and so, so good for you!

Getting started
2

Cook the quinoa for about 12 minutes until it is tender.

3

In a frying pan, put a good dose of olive oil and add the broccoli florets.

4

Drain the lentils and add them to the broccoli.

5

Add the goat cheese to the vegetables and let it melt.

6

Finally, add the quinoa and rocket to the pan and your dish is ready to be served!

Annabelle's tip
7

If you have an aversion to rocket, replace with spinach but be sure to only add the spinach at the end so that it doesn't vanish.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 75
% Daily Value *
Total Fat 2.2g4%
Saturated Fat 1.5g8%
Cholesterol 4mg2%
Sodium 70mg3%
Potassium 140mg4%
Total Carbohydrate 10g4%
Dietary Fiber 2g8%
Sugars 0.75g

Calcium 3.5%
Iron 7.5%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

ShareSave

Register now

Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
Just like our Private Facebook Community, we will never share your information with others.

 

Register now

Become a Mover Member today to enjoy tips and tricks on living your best life. Your account will give you free access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.
Just like our Private Facebook Community, we will never share your information with others.

 

Pin It on Pinterest

0
    0
    Your Cart
    Your cart is emptyReturn to Shop