AuthorAnnabelleCategory, , , DifficultyBeginner
Rating
Yields2 Servings
Prep Time10 minsCook Time20 minsTotal Time30 mins

Ingredients

 ½ cup quinoa
 1 bananachopped
 2 tbsp blueberrieswashed
 2 tbsp fresh mintchopped
 zest and juice of 1 lime
 1 tbsp broken walnutsor hemp seeds or almonds

Directions

What are we cooking today
1

Quinoa is a versatile base for sweet or savoury dishes. This breakfast bowl is such a wonderful thing to wake up to.

Getting started
2

Combine quinoa with 1 cup water in a small pot. Bring to a boil and then cover and simmer for 20 minutes.

3

When quinoa is done cooking, mix with all the remaining ingredients and enjoy!

Annabelle's tips
4

A drizzle of golden syrup or honey on top make this dish all the more delicious!

Nutrition Facts

Servings 2


Amount Per Serving
Calories 251
% Daily Value *
Total Fat 5.2g8%
Saturated Fat 0.5g3%
Cholesterol 0mg
Sodium 5mg1%
Total Carbohydrate 46.5g16%
Dietary Fiber 6.3g26%
Sugars 8.7g
Protein 8.1g17%

Calcium 4%
Iron 18%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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Ingredients

 ½ cup quinoa
 1 bananachopped
 2 tbsp blueberrieswashed
 2 tbsp fresh mintchopped
 zest and juice of 1 lime
 1 tbsp broken walnutsor hemp seeds or almonds

Directions

What are we cooking today
1

Quinoa is a versatile base for sweet or savoury dishes. This breakfast bowl is such a wonderful thing to wake up to.

Getting started
2

Combine quinoa with 1 cup water in a small pot. Bring to a boil and then cover and simmer for 20 minutes.

3

When quinoa is done cooking, mix with all the remaining ingredients and enjoy!

Annabelle's tips
4

A drizzle of golden syrup or honey on top make this dish all the more delicious!

Breakfast Quinoa Bowls

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