Ingredients
Directions
These Blueberry Baked Oat Cups are easy to make and perfect to enjoy for breakfast or a snack through the day.
Preheat the oven to 350°F/175°C.
Combine all of the ingredients in a large bowl.
Line a muffin tin with parchment paper liners.
Divide the mixture equally into 8 cups.
Add some berries to the top of each cup.
Bake in the oven for 30 minutes.
Store in an airtight container in the refrigerator for up to five days.
They can also be frozen for up to three months.
The blueberries can be replaced with another berry or mixed berries.
Servings 4
- Amount Per Serving
- Calories 399
- % Daily Value *
- Total Fat 13g20%
- Saturated Fat 5g25%
- Cholesterol 97mg33%
- Sodium 130mg6%
- Total Carbohydrate 60.6g21%
- Dietary Fiber 6.6g27%
- Sugars 16.6g
- Protein 11.4g23%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Ingredients
Directions
These Blueberry Baked Oat Cups are easy to make and perfect to enjoy for breakfast or a snack through the day.
Preheat the oven to 350°F/175°C.
Combine all of the ingredients in a large bowl.
Line a muffin tin with parchment paper liners.
Divide the mixture equally into 8 cups.
Add some berries to the top of each cup.
Bake in the oven for 30 minutes.
Store in an airtight container in the refrigerator for up to five days.
They can also be frozen for up to three months.
The blueberries can be replaced with another berry or mixed berries.
Done