AuthorAnnabelleCategory, , , , DifficultyBeginner
Rating
Blueberry Oatmeal Cups
Yields4 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins

Ingredients

 3 cups oats
 1 ½ cups almond milk
 2 eggswhisked
 2 tbsp butter
 ¼ cup maple syrup
 ¼ cup blueberries
 another handful of blueberries to add to the top of the cups just before baking

Directions

What are we cooking today?
1

These Blueberry Baked Oat Cups are easy to make and perfect to enjoy for breakfast or a snack through the day.

Getting started
2

Preheat the oven to 350°F/175°C.

3

Combine all of the ingredients in a large bowl.

4

Line a muffin tin with parchment paper liners.

5

Divide the mixture equally into 8 cups.

6

Add some berries to the top of each cup.

7

Bake in the oven for 30 minutes.

Annabelle's tips
8

Store in an airtight container in the refrigerator for up to five days.

They can also be frozen for up to three months.

The blueberries can be replaced with another berry or mixed berries.

Nutrition Facts

4 servings

Serving size


Amount per serving
Calories399
% Daily Value *
Total Fat 13g17%
Saturated Fat 5g25%
Cholesterol 97mg33%
Sodium 130mg6%
Total Carbohydrate 60.6g23%
Dietary Fiber 6.6g24%
Total Sugars 16.6g
Protein 11.4g

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

 

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Ingredients

 3 cups oats
 1 ½ cups almond milk
 2 eggswhisked
 2 tbsp butter
 ¼ cup maple syrup
 ¼ cup blueberries
 another handful of blueberries to add to the top of the cups just before baking

Directions

What are we cooking today?
1

These Blueberry Baked Oat Cups are easy to make and perfect to enjoy for breakfast or a snack through the day.

Getting started
2

Preheat the oven to 350°F/175°C.

3

Combine all of the ingredients in a large bowl.

4

Line a muffin tin with parchment paper liners.

5

Divide the mixture equally into 8 cups.

6

Add some berries to the top of each cup.

7

Bake in the oven for 30 minutes.

Annabelle's tips
8

Store in an airtight container in the refrigerator for up to five days.

They can also be frozen for up to three months.

The blueberries can be replaced with another berry or mixed berries.

Notes

Blueberry Oat Cups

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