Strawberry ice cream on white ceramic jar
Yields1 Serving
Prep Time5 minsTotal Time5 mins

Ingredients

 ¾ cup unsweetened almond or coconut milk
 ¼ cup chia seeds
 zest of 2 lemons
 200 ml blueberries

Directions

1

Mix all ingredients in a bowl and refrigerate for 3-4 hours or overnight.

Add figs, raspberries or whatever fruit you prefer as a toppings or additional ingredients.

Nutrition Facts

Servings 1


Amount Per Serving
Calories 120
% Daily Value *
Total Fat 2.5g4%
Saturated Fat 0.6g3%
Cholesterol 0mg
Sodium 70mg3%
Potassium 142mg5%
Total Carbohydrate 16g6%
Dietary Fiber 6.7g27%
Sugars 6.1g
Protein 3.2g7%

Calcium 16%
Iron 22.3%
Vitamin D 2.5%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

 

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Ingredients

 ¾ cup unsweetened almond or coconut milk
 ¼ cup chia seeds
 zest of 2 lemons
 200 ml blueberries

Directions

1

Mix all ingredients in a bowl and refrigerate for 3-4 hours or overnight.

Add figs, raspberries or whatever fruit you prefer as a toppings or additional ingredients.

Blueberry Lemon Chia Pudding

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