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Berry Cleansing Smoothie

AuthorAnnabel
RatingDifficultyBeginner

Who doesn't love berries?! Nature has ensured that different berries compliment each other ... sweet, sour, delicious.

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Yields1 Serving
Prep Time2 minsCook Time0 minTotal Time2 mins

 ½ cup unsweetened cranberry juice
 ½ cup mixed fresh or frozen berries -strawberries, blueberries & raspberries
 ½ cucumber
 ½ cup icenot needed if using frozen berries
 1 tbsp Collagen Peptidesoptional
 1 tsp Prebiotic Acacia Fibreoptional

1

Blend and enjoy!

Ingredients

 ½ cup unsweetened cranberry juice
 ½ cup mixed fresh or frozen berries -strawberries, blueberries & raspberries
 ½ cucumber
 ½ cup icenot needed if using frozen berries
 1 tbsp Collagen Peptidesoptional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

1

Blend and enjoy!

Berry Cleansing Smoothie
Yields1 Serving
Prep Time2 minsCook Time0 minTotal Time2 mins

Ingredients

 ½ cup unsweetened cranberry juice
 ½ cup mixed fresh or frozen berries -strawberries, blueberries & raspberries
 ½ cucumber
 ½ cup icenot needed if using frozen berries
 1 tbsp Collagen Peptidesoptional
 1 tsp Prebiotic Acacia Fibreoptional

Directions

1

Blend and enjoy!

Nutrition Facts

Servings 1


Amount Per Serving
Calories 137
% Daily Value *
Total Fat 1g2%
Saturated Fat 0g
Cholesterol 0mg
Sodium 21mg1%
Potassium 396mg12%
Total Carbohydrate 25.3g9%
Dietary Fiber 5.1g21%
Sugars 12g
Protein 8.3g17%

Calcium 4%
Iron 8%
Vitamin D 0%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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