Beef or Veal Paprika

AuthorAnnabel
RatingDifficultyBeginner

Harty and easy ... why not? You can make this dish ahead--just add the sour cream later. The sirloin steak can be substituted for the veal for an Italian twist.

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Yields4 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins
 450 g diced beefor veal
 225 g mushroomssliced
 1 cup chicken stock
 1 medium onionfinely sliced
 3 tbsp flour
 ½ tsp paprika
 ½ tsp salt
 ¼ tsp pepper
 ½ tsp caraway seeds
 ½ cup sour cream
What are we cooking today?
1

A delicious and so easy, meal for all the family and so versatile. It can be accompanied by rice or mash, salad or vegetables and can even be cooked in a large batch and frozen for later meals.

Getting started
2

In a large casserole dish, combine beef, 1/2 cup stock, mushrooms, onion,
paprika, salt, pepper, caraway.

3

Cover, cook on HIGH 10 minutes and then at MEDIUM-LOW for 22 minutes or until meat is tender, stiring occasionally.

4

Blend flour with remaining stock; stir until smooth and mix into meat dish.

5

Cook at HIGH 2 - 3 minutes, or until sauce thickens.

6

Turn down the heat, stir in the sour cream and serve.

Annabelle's tips
7

I often add a touch of chilli to give this dish a little kick.

If freezing, it's safer to add the sour cream once it thaws out rather than prior to freezing. This is more likely to prevent separation.

Ingredients

 450 g diced beefor veal
 225 g mushroomssliced
 1 cup chicken stock
 1 medium onionfinely sliced
 3 tbsp flour
 ½ tsp paprika
 ½ tsp salt
 ¼ tsp pepper
 ½ tsp caraway seeds
 ½ cup sour cream

Directions

What are we cooking today?
1

A delicious and so easy, meal for all the family and so versatile. It can be accompanied by rice or mash, salad or vegetables and can even be cooked in a large batch and frozen for later meals.

Getting started
2

In a large casserole dish, combine beef, 1/2 cup stock, mushrooms, onion,
paprika, salt, pepper, caraway.

3

Cover, cook on HIGH 10 minutes and then at MEDIUM-LOW for 22 minutes or until meat is tender, stiring occasionally.

4

Blend flour with remaining stock; stir until smooth and mix into meat dish.

5

Cook at HIGH 2 - 3 minutes, or until sauce thickens.

6

Turn down the heat, stir in the sour cream and serve.

Annabelle's tips
7

I often add a touch of chilli to give this dish a little kick.

If freezing, it's safer to add the sour cream once it thaws out rather than prior to freezing. This is more likely to prevent separation.

Beef or Veal Paprika
AuthorAnnabelCategory, , , DifficultyBeginner
Rating
Yields4 Servings
Prep Time10 minsCook Time30 minsTotal Time40 mins

Ingredients

 450 g diced beefor veal
 225 g mushroomssliced
 1 cup chicken stock
 1 medium onionfinely sliced
 3 tbsp flour
 ½ tsp paprika
 ½ tsp salt
 ¼ tsp pepper
 ½ tsp caraway seeds
 ½ cup sour cream

Directions

What are we cooking today?
1

A delicious and so easy, meal for all the family and so versatile. It can be accompanied by rice or mash, salad or vegetables and can even be cooked in a large batch and frozen for later meals.

Getting started
2

In a large casserole dish, combine beef, 1/2 cup stock, mushrooms, onion,
paprika, salt, pepper, caraway.

3

Cover, cook on HIGH 10 minutes and then at MEDIUM-LOW for 22 minutes or until meat is tender, stiring occasionally.

4

Blend flour with remaining stock; stir until smooth and mix into meat dish.

5

Cook at HIGH 2 - 3 minutes, or until sauce thickens.

6

Turn down the heat, stir in the sour cream and serve.

Annabelle's tips
7

I often add a touch of chilli to give this dish a little kick.

If freezing, it's safer to add the sour cream once it thaws out rather than prior to freezing. This is more likely to prevent separation.

Nutrition Facts

Servings 4


Amount Per Serving
Calories 75
% Daily Value *
Total Fat 2.70g5%
Saturated Fat 1.5g8%
Cholesterol 27mg9%
Sodium 140mg6%
Potassium 158.30mg5%
Total Carbohydrate 2.4g1%
Dietary Fiber 0.37g2%
Sugars 0.60g
Protein 9.50g19%

Calcium 1%
Iron 32.25%
Vitamin D 253.25%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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