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Baked Pears

Yields8 ServingsPrep Time10 minsCook Time1 hrTotal Time1 hr 10 mins

This elegant baked pears recipe only has natural sweeteners and so is the perfect dessert.

 4 large pears
 2 tbsp unsalted buttermelted
 1 tsp pure vanilla essence
 ½ tsp ground cinnamon
 2 cinnamon sticks
 Greek yoghurt or ice-creamoptional
What are we cooking today?
1

Baked pears fill the house with a divine smell, taste wonderful and only use 1 dish. The perfect dessert.

Getting started
2

Preheat the oven to 180°C.

3

Grease a 23x33-cm (9x13-inch) baking tray.

4

Peel, halve and core the pears. Cut the stems also if desired.

5

Whisk together the vanilla, cinnamon, and melted butter in a bowl.

6

Glaze the mixture onto both sides of the pears.

7

Place the glazed pears in the greased baking tray, cut side down with the cinnamon sticks.

8

Per side, bake until fork-tender, about 25-30 minutes.

9

With the juices of the pan, baste them every 15 minutes.

10

Serve warm and with Greek yoghurt, frozen yogurt or our Chocolate Banana Ice-Cream, if desired.

Annabelle's tips
11

For extra caramelisation, drizzle with coconut or avocado oil.

To enhance the natural sweetness, sprinkle with coconut sugar and maple syrup.

Leaving the stems attached adds an extra layer of elegance for the final presentation.

If you're not a pear fan, you could replace them with Golden Delicious apples.

Nutrition Facts

Servings 8


Amount Per Serving
Calories 78
% Daily Value *
Total Fat 3g5%

Saturated Fat 1.8g9%
Cholesterol 8mg3%
Sodium 22mg1%
Potassium 95mg3%
Total Carbohydrate 13g5%

Dietary Fiber 3g12%
Sugars 10.3g
Protein 0.5g1%

Calcium 1%
Iron 1%
Vitamin D 10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

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