Name: Avocado Brownies
Prep time: 25 min
Cook time: 30 min
Total time: 55 min
Yield: 16 servings
Ingredients: 1 large avocado; 2 eggs; ⅓ cup coconut sugar; ¼ cup pure maple syrup; 3 tbsp unsalted butter; 1 tsp pure vanilla essence; 10 tbsp unsweetened cocoa powder; ½ cup almond flour; 1 tsp espresso powder; 1 tsp baking soda; ½ tsp salt; ½ cup dark chocolate chips

AuthorAnnabelleCategoryDessert, Gluten Free, Snack, Treats, VegetarianDifficultyBeginner

Rating5.0

Yields16 Servings

Prep Time25 minsCook Time30 minsTotal Time55 mins

Ingredients

1 large avocadopeeled and pitted

2 eggsroom temperature

⅓ cup coconut sugar

¼ cup pure maple syrup

3 tbsp unsalted butterat room temperature

1 tsp pure vanilla essence

10 tbsp unsweetened cocoa powder

½ cup almond flour

1 tsp espresso powderoptional

1 tsp baking soda

½ tsp salt

½ cup dark chocolate chips

Directions

What are we cooking today?

We've just about all heard of beetroot brownies, but avocado brownies? Equally delicious.

Getting started

Preheat your oven to 180°C.

Place baking paper on a 20x20-cm (8x8-inch) pan and coat lightly with nonstick cooking spray to prevent sticking.

Process the eggs, avocado, maple syrup, coconut sugar, vanilla, and butter in a blender until it is smooth.

Next, add the almond flour, cocoa powder, espresso powder, salt, and baking powder to the mixture. Blend until completely combined.

Combine half of the dark chocolate chips by pulsing it 2-3 times.

Pour the mixture into the greased pan and even the top.

Dredge the remaining dark chocolate chips on top.

Bake for about 25-30 minutes.

Allow the brownies to rest for 30 minutes. To cool completely, put them on a cooling rack.

For maximum tastiness place in the refrigerator overnight. Slice and serve.

Annabelle's tips

Add walnuts and mint to the top for colour and added flavour.

Nutrition Facts

16 servings

Serving size

Amount per serving
Calories127

% Daily Value *
Total Fat 8.3g11%
Saturated Fat 3.1g16%
Cholesterol 26mg9%
Sodium 179mg8%
Total Carbohydrate 13g5%
Dietary Fiber 2g8%
Total Sugars 9.1g
Protein 2.6g

Calcium 1mg1%
Iron 4mg23%
Potassium 115mg3%
Vitamin D 17mcg85%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Ingredients
1 large avocadopeeled and pitted
2 eggsroom temperature
⅓ cup coconut sugar
¼ cup pure maple syrup
3 tbsp unsalted butterat room temperature
1 tsp pure vanilla essence
10 tbsp unsweetened cocoa powder
½ cup almond flour
1 tsp espresso powderoptional
1 tsp baking soda
½ tsp salt
½ cup dark chocolate chips

Directions
What are we cooking today?
1
We've just about all heard of beetroot brownies, but avocado brownies? Equally delicious.

Getting started
2
Preheat your oven to 180°C.

3
Place baking paper on a 20x20-cm (8x8-inch) pan and coat lightly with nonstick cooking spray to prevent sticking.

4
Process the eggs, avocado, maple syrup, coconut sugar, vanilla, and butter in a blender until it is smooth.

5
Next, add the almond flour, cocoa powder, espresso powder, salt, and baking powder to the mixture. Blend until completely combined.

6
Combine half of the dark chocolate chips by pulsing it 2-3 times.

7
Pour the mixture into the greased pan and even the top.

8
Dredge the remaining dark chocolate chips on top.

9
Bake for about 25-30 minutes.

10
Allow the brownies to rest for 30 minutes. To cool completely, put them on a cooling rack.

11
For maximum tastiness place in the refrigerator overnight. Slice and serve.

Annabelle's tips
12
Add walnuts and mint to the top for colour and added flavour.

Notes

Avocado Brownies
Ingredients Directions