Ingredients
Directions
Curry Roasted Carrots are the perfect accompaniment to chicken, beef, pork, or lamb or even add them to a salad.
The carrots’ natural sweetness balances with the earthy curry powder and is a match made in heaven.
Preheat oven to 190°C and line a baking dish with baking paper.
Peel and trim the ends of carrots, wash thoroughly to remove any dirt.
If carrots are thick, cut them in half lengthwise; if not, leave whole.
Slice your carrots diagonally in 1/4 inch thick slices, then place carrots into a large bowl.
Sprinkle sliced carrots with all seasonings and drizzle avocado oil on top and toss really well until evenly coated.
Arrange the carrots in a single layer, onto your prepared baking sheet. Make sure they have space between them, otherwise they'll poach rather than roast.
Bake for about 30 minutes until just golden crisp, stirring carrots halfway through to ensure even roasting.
Once finished, carefully remove from the oven and transfer to a serving dish.
Squeeze with fresh lime juice if desired, sprinkle with parsley and enjoy!
Leftover carrots can be stored, sealed in the refrigerator for up to 4 days which makes them great for meal preparation.
4 servings
- Amount per serving
- Calories62
- % Daily Value *
- Total Fat 0.6g1%
- Saturated Fat 0.1g1%
- Cholesterol 0mg
- Sodium 198mg9%
- Total Carbohydrate 14.3g6%
- Dietary Fiber 3.8g14%
- Total Sugars 6.1g
- Protein 1.4g
- Calcium 4mg1%
- Iron 5mg28%
- Potassium 425mg10%
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Ingredients
Directions
Curry Roasted Carrots are the perfect accompaniment to chicken, beef, pork, or lamb or even add them to a salad.
The carrots’ natural sweetness balances with the earthy curry powder and is a match made in heaven.
Preheat oven to 190°C and line a baking dish with baking paper.
Peel and trim the ends of carrots, wash thoroughly to remove any dirt.
If carrots are thick, cut them in half lengthwise; if not, leave whole.
Slice your carrots diagonally in 1/4 inch thick slices, then place carrots into a large bowl.
Sprinkle sliced carrots with all seasonings and drizzle avocado oil on top and toss really well until evenly coated.
Arrange the carrots in a single layer, onto your prepared baking sheet. Make sure they have space between them, otherwise they'll poach rather than roast.
Bake for about 30 minutes until just golden crisp, stirring carrots halfway through to ensure even roasting.
Once finished, carefully remove from the oven and transfer to a serving dish.
Squeeze with fresh lime juice if desired, sprinkle with parsley and enjoy!
Leftover carrots can be stored, sealed in the refrigerator for up to 4 days which makes them great for meal preparation.
Done