Skinny Egg Sandwich

Skinny Egg Sandwich

by | Jun 3, 2020

This visually impressive, delicious Skinny Egg Sandwich is for any meal of the week. Loaded with nutrients, protein and satisfying healthy fats … and all ready in about 10 minutes. Ingredients4 large free-range eggs3 tbsp water1 small ripe avocado, lightly...
Paleo Breakfast Bowl

Paleo Breakfast Bowl

by | Mar 21, 2020

Here’s a breakfast from the Paleo diet otherwise known as the caveman diet. Not sure how many caveman enjoyed avocados, but there you go.Ingredients2 Eggs 50 g Smoked Salmon optional½ Avocado 2 cups Sautéed Kale1 tsp Olive Oil1 tsp Coconut Oil1 tbsp Pure...
Apple Cinnamon Cereal

Apple Cinnamon Cereal

by | Mar 21, 2020

Cinnamon and apple are the perfect combination of flavours. A perfect snack or great way to start your day.Ingredients½ Half an Apple¼ cup Coconut Chips2 tbsp Walnuts 2 tbsp Almonds½ cup Almond Milk½ tsp Cinnamon¼ cup cooked oats1 tbsp...
Green Protein Smoothie

Green Protein Smoothie

by | Mar 18, 2020

Smoothies are a great way to ingest some of the best nutrients in fruit and vegetables. Ingredients1 cup Spinach½ Avocado1 Vanilla Protein½ cup Coconut Milk 1 tbsp Collagen PeptidesOptional1 tsp Prebiotic Acacia FibreOptionalDirectionsStart by pouring the...

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