by Annabelle | Aug 27, 2020
Sardines are packed with nutrients and essential omega-3 fatty acids while they are virtually zero in carbs!Ingredients12 medium sardines1 tsp pink Himalayan saltor sea saltground black pepper4 tbsp extra virgin olive oil4 tbsp freshly chopped mint4 tbsp fresh basilor...
by Annabelle | Aug 27, 2020
Lasagna does not always need to be made from pasta. Eggplant is a great replacement in this Italian-style recipe!Ingredients500 g minced beef2 medium eggplants (aubergine’s)⅓ cup Marinara Sauce or store bought2 cups ricotta cheese1 large egg1 small bunch...
by Annabelle | Aug 24, 2020
Easy Greek-inspired recipe that enhances the amazing taste of mackerel.Ingredients4 medium mackerels, cleaned4 tbsp extra virgin olive oil4 tbsp balsamic vinegar2 tsp paprikaground black peppertartare sauce as a side (optional)or low-sugar store boughtDirectionsWhat...
by Annabelle | Aug 24, 2020
Crispy duck is an all-time Chinese favourite. Unlike the original, this recipe is sugar-free and low in carbs!Ingredients1 whole duck 1 cup coconut aminosor soy sauce – for braising6 cloves garlic10 whole star anise14 cups water4 tbsp coconut aminos or soy sauce...
by Annabelle | Aug 24, 2020
Try this delicious and easy-to-follow recipe with mayonnaise or a spicy chilli sauce or on their own. They’re that good!Ingredients500 g prawns4 large free-range eggs6 tbsp fine organic coconut flour1 tsp cream of tartar½ tsp baking soda½ tsp chilli...
