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Apple Cinnamon CerealBy MattCinnamon and apple are the perfect combination of flavours. A perfect snack or great way to start your day.
Green Protein SmoothieBy MattSmoothies are a great way to ingest some of the best nutrients in fruit and vegetables.
Lemon Barley WaterBy MattBarley water is well known to have many health benefits. It is high in fibre, promotes good digestion, flushes out toxins and aids general gut health. Our Lemon Barley Water recipe is easy to prepare and super refreshing.
Paleo Breakfast BowlBy MattHere's a breakfast from the Paleo diet otherwise known as the caveman diet. Not sure how many caveman enjoyed avocados, but there you go.


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