Invest in your greatest asset, you.

60 is the new 40, so let’s have some fun!  Making some small changes to the way you live now can significantly improve your zest for life today and well into your future.

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Enjoy time

You’ve worked hard, it is now your time to enjoy life.

Fitat60 is your resource and here is what it includes.

Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

Fitness

Learn how to move your body comfortably. Use it so as not to lose it, without strain or pain.

Mind

Keep your mind active and your body will follow. Strategies for motivation and keeping positive.

Medical

OK, so we all have ailments, let’s share the best ways to manage them and how to avoid future ones.

Delivered at home

Finding and developing the best products and programs, no corners cut.

These are some of our best-sellers.

300g Prebiotic Acacia Fibre

300g Pure Marine Collagen Peptides

Monthly Fitat60 Subscription

500g Pure Collagen Peptides

300g Natural Magnesium

300g Prebiotic Acacia Fibre

300g Pure Marine Collagen Peptides

Monthly Fitat60 Subscription

500g Pure Collagen Peptides

300g Natural Magnesium

Calling all the MOVERS!

Take our FREE Health Assessment today.  Just answer a few simple questions and we will show you what health goals you can achieve.

Take your Health Assessment NOW >

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Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

Start NOW

Start with our Free Membership today to enjoy tips and tricks on living your best life. You will get instant access to amazing recipes which you can save and rate, eating plans and easy to follow workout routines to help you move with confidence.

And don’t worry, we won’t share your information with advertisers.

 

Access workouts and recipes on our FREE App

We know how busy we all are.  Being on the go is, for the most part, a great contribution to your healthy lifestyle.  To make our fitness and nutrition more accessible and convenient for you we are excited to introduce our app.

Available on both iOS and Android. Learn more here or DOWNLOAD TODAY free, always.

Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.  Search Recipes NOW >

Summer Chickpea SaladBy AnnabelleThis colourful and ever so easy salad is a crowd pleaser and full of healthy deliciousness.
Summer QuinoaBy AnnabelleSummer Quinoa can be eaten all year but feels like summer due to the freshness and colour combinations.
Summer SaladBy AnnabelleSuper easy and very colourful, this salad is full of flavour and healthiness.
Summer Vegetable CurryBy AnnabelleA simple and delicious curry which can be adapted to whatever veggies you have in the fridge.
Super Easy Summer SoupBy AnnabelleA unique combination of the warmth of a soup broth with the fresh goodness of green vegetables and lime. Delicious.
Sushi: California RollsBy AnnabelleYou won't believe this is not real sushi. Perfect for everybody who loves Japanese cuisine! This low-carb version is healthy, fresh and super easy.
Sweet Potato BrowniesBy AnnabelleUsing sweet potatoes as a base, these quick and easy snack recipe to satisfy the sweet tooth instantly! Soft, gooey and hard to stop eating. As the main ingredient, sweet potato adds a lot of vitamins and fibre to these brownies.
Sweet Potato GratinBy AnnabelleSweet Potato Gratin is a delicious option as a dessert or a meal, lunch or breakfast.
Taco SaladBy AnnabelleA healthy take on the traditional taco. The salad forms the role of the taco! All the deliciousness without the guilt.
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More recipes

Fitat60 Programs and Gear

FREE SHIPPING AUSTRALIA-WIDE ON ALL ORDERS OVER $66.

Finding and developing the best products and programs for any of us over 60.  No corners cut.

Jar Key

12-Week Habit Former Program

7-Days to Better Balance Class

Barista Apron

300g Pure Collagen Peptides

30-Day Personalised Program

Tote Bag

Shoulder Strength Class

iPad Cover

500g Pure Collagen Peptides

Introduction to Pilates Class

300g Prebiotic Acacia Fibre

Jar Key

12-Week Habit Former Program

7-Days to Better Balance Class

Barista Apron

300g Pure Collagen Peptides

30-Day Personalised Program

Tote Bag

Shoulder Strength Class

iPad Cover

500g Pure Collagen Peptides

Introduction to Pilates Class

300g Prebiotic Acacia Fibre

Unlocking the Hidden Benefits of Tai Chi at any Age

Tai Chi is an ancient Chinese practice that has been gaining popularity in recent years for its many health benefits. It is a gentle form of exercise that involves slow, flowing movements that can be performed by people of all ages and fitness levels. Tai Chi has been...
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The DASH Diet: A Comprehensive Guide to Lowering Blood Pressure and Improving Health

High blood pressure is a common condition that affects millions of people worldwide and is a major risk factor for heart disease and stroke. One way to control high blood pressure is through a healthy diet, such as the DASH (Dietary Approaches to Stop Hypertension)...
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Step Up to Better Health: The Benefits of Taking the Stairs

With busy lifestyles and technology at our fingertips, it’s easy to avoid exercise and opt for convenience. However, taking the stairs is a simple yet effective way to improve your overall health and well-being. By incorporating stair climbing into your daily routine, you’ll not only burn calories and tone your muscles, but you’ll also improve […]
To access this post, you must purchase FA60 Membership for just $39.99 (one off annual fee).
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The 85% Rule: How eating until you’re 85% full can transform your health

We've all heard the saying "everything in moderation." This saying applies to many aspects of our lives, but it's especially important when it comes to eating. We often eat until we're stuffed, not realising that we can feel just as satisfied by eating less. The 85%...
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Digging into Wellness: Exploring the Benefits of Gardening

Gardening is often thought of as a relaxing hobby or a way to beautify your outdoor space. However, it's much more than that. Did you know that gardening has been shown to have numerous benefits for both physical and mental health? From stress relief to improved...
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Unlocking the Natural Healing Powers of Raw Honey

Raw honey is a natural sweetener that's been used for thousands of years for its health benefits. Unlike processed honey, raw honey is unfiltered, unpasteurised, and unheated. This means that all the natural enzymes, vitamins, and minerals are still intact, making it...
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Investing in Your Health: The Best Long-Term Decision You’ll Ever Make

Investing in your health is one of the best decisions you can make for your long-term well-being. When we prioritise our health, we are not only improving our physical health but also our mental health, leading to a better quality of life overall. Taking care of your...
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The Mouth-Body Connection: How Oral Health Impacts Overall Well-being

It's no secret that good oral hygiene is essential for healthy teeth and gums, but what many people don't realise is that oral health is also closely linked to overall health. In fact, poor oral health has been linked to a variety of medical conditions, including...
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