Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.

The Top 50 Foods for a Lean-Body

by Annabelle | Apr 3, 2020 | Nutrition

There’s a lot of controversy and conflicting information these days regarding nutrition for fat loss, muscle building, and general health.

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Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.

Stir-Fry with Ginger Sesame MisoBy AnnabelleHealth in a bowl, this colourful and tasty dish is appropriate for breakfast, lunch or dinner.

Strawberry Protein SmoothieBy AnnabellePerfect pre-exercise meal. Simple, easy to digest and loaded with just the right balance of nutrients!

Stuffed Sweet PotatoBy AnnabelleA tasty meal that can be prepared ahead of time and reheated.

Summer Chickpea SaladBy AnnabelleThis colourful and ever so easy salad is a crowd pleaser and full of healthy deliciousness.

Summer QuinoaBy AnnabelleSummer Quinoa can be eaten all year but feels like summer due to the freshness and colour combinations.

Summer SaladBy AnnabelleSuper easy and very colourful, this salad is full of flavour and healthiness.

Summer Vegetable CurryBy AnnabelleA simple and delicious curry which can be adapted to whatever veggies you have in the fridge.

Sweet Potato BrowniesBy AnnabelleUsing sweet potatoes as a base, these quick and easy snack recipe to satisfy the sweet tooth instantly! Soft, gooey and hard to stop eating. As the main ingredient, sweet potato adds a lot of vitamins and fibre to these brownies.

Tomato and Basil SoupBy AnnabelleA classic popular soup that can be eaten both hot and cold.

Tropical Green SmoothieBy AnnabelleRefreshing and super healthy. Just the colour says goodness.

Tropical SmoothieBy AnnabelleThe Tropical Smoothie is fresh and green, healthy and filling.

Two Ingredient Healthy Chocolate Banana Ice-creamBy AnnabelleChocolate Banana Ice-Cream tastes EXACTLY like chocolate ice cream and is made with only 3 ingredients and they're all healthy.

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Nutrition

The Top 50 Foods for a Lean-Body

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Fitat60 Recipes

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