Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.
Unlocking the Natural Healing Powers of Raw Honey

Unlocking the Natural Healing Powers of Raw Honey

Raw honey is a natural sweetener that's been used for thousands of years for its health benefits. Unlike processed honey, raw honey is unfiltered, unpasteurised, and unheated. This means that all the natural enzymes, vitamins, and minerals are still intact, making it...

Pomegranates: why are they so good for you

Pomegranates: why are they so good for you

Pomegranates are an ancient fruit that has been revered in many cultures for centuries. Known for their ruby-red seeds and sweet-tangy flavour, they are not only delicious but also packed with nutrients and health benefits. Recent studies have shown that pomegranates...

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Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.

Apple Cinnamon CerealBy MattCinnamon and apple are the perfect combination of flavours. A perfect snack or great way to start your day.
Bacon Egg CupsBy AnnabelleAn egg wrapped in a blanket of bacon goodness. What a way to start the day!
Bacon, Olive and Tomato OmeletBy AnnabelleOmelet's are so versatile and yet easy and quick to prepare. This tasty omelet is fluffy and light while full of flavour and texture.
Banana PancakesBy AnnabelleTurn overripe, blackened bananas into sweet and fluffy pancakes and then add whatever you desire.
Berry Cleansing SmoothieBy AnnabelleWho doesn't love berries?! Nature has ensured that different berries compliment each other ... sweet, sour, delicious.
Blackberry MuffinsBy AnnabelleBerry muffins are low in carbs and great for breakfast or a snack on the go!
Blueberry Oat CupsBy AnnabelleBlueberry's are full of flavour and goodness including fibre.
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