Nutrition

Delicious recipes and easy meal plans. Eating healthy doesn’t have to mean eating without flavour.
Fibre – are you getting enough?

Fibre – are you getting enough?

Fibre is an essential nutrient that many people don't get enough of in their daily diet. It's a type of carbohydrate that the body can't digest, but it plays a crucial role in keeping our digestive system healthy and functioning properly. Unfortunately, many people...

Unlocking the Natural Healing Powers of Raw Honey

Unlocking the Natural Healing Powers of Raw Honey

Raw honey is a natural sweetener that's been used for thousands of years for its health benefits. Unlike processed honey, raw honey is unfiltered, unpasteurised, and unheated. This means that all the natural enzymes, vitamins, and minerals are still intact, making it...

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Fitat60 Recipes

Your free resource for delicious, healthy, and easy to make meals.

Beef and Cabbage BowlBy AnnabelleA bowl full of warmth and deliciousness. A great meal for all the family.
Beef Fajita BowlBy AnnabelleA bowl of Mexican flavours which is nutritious and simple to make.
Beef Massaman CurryBy AnnabelleRich, fall-apart beef in a spicy homemade sauce with potatoes. Perfect comfort food!
Beef or Veal PaprikaBy AnnabelleHarty and easy ... why not? You can make this dish ahead--just add the sour cream later. The sirloin steak can be substituted for the veal for an Italian twist.
Chilli Mac and CheeseBy AnnabelleComfort food personified, this Chilli Mac and Cheese is a consistent crowd pleaser.
Chilli Stuffed Sweet PotatoBy AnnabelleChilli Stuffed Sweet Potato make for a flavourful, wholesome meal or starter. It's simple, healthy and a family favourite.
Chinese Beef and BroccoliBy AnnabelleThis recipe forms the base for a classic Chinese dish, and it's great as per the ingredients. However, you can add whatever vegetables you have in the fridge.
Eggplant LasagneBy AnnabelleLasagna does not always need to be made from pasta. Eggplant is a great replacement in this Italian-style recipe!
Healthy MeatballsBy AnnabelleThese healthy meatballs melt in your mouth and you can enjoy them without the guilt! They go perfectly with spaghetti and there's a mouthful of flavour in every bite.
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